For the sake of the baby's health, mothers often pay attention to many details during lactation, not only to ensure a lot of nutrients in their own diet, but also to let the baby absorb these nutrients through breast milk, thus promoting the child's growth and development and making the child grow better.
Some mothers have to give up their special interest in certain foods and individuals so as not to spoil the effect of breastfeeding. Especially in the eyes of some elderly people, it may take a day to talk about the taboos of lactation.
Mom can't wear makeup and can't drink; This one won't work, and neither will that one. The originally imagined free life is now restricted like the primitive times, and the long-awaited freedom is still not realized. So you really can't do anything during breastfeeding?
These things must not be done. Alcohol will seep into milk. If the mother drinks alcohol during lactation, the baby will be stimulated by alcohol after drinking the mother's milk, which will affect the development of the brain and nervous system.
The baby's nervous system is very fragile and not well developed. If strongly stimulated, it will inevitably affect its future growth. Some babies may be too excited to sleep, which can lead to alcoholism in severe cases, so mothers must pay attention not to drink alcohol during lactation.
Smoking Many people know that there are some toxic substances in cigarettes, which can enter tissues through blood. If a child sucks his mother's milk and is infected by toxic substances in second-hand smoke, it will cause serious harm.
Moreover, some soot may be attached to the mother's fingers or clothes, so that these soot may be inhaled into the baby's respiratory tract when holding the baby. Mothers must pay attention.
These things should be enough (1) for coffee.
Nowadays, many young people have the habit of drinking coffee, especially when they are very tired. Coffee can relieve fatigue and work better.
It doesn't mean that mothers can't drink coffee at all during lactation, but should pay attention to the right amount, because if they consume a lot of caffeine, they will make their children feel excited, which will affect their work and rest.
(2) make up
Many women are about to enter the workplace after maternity leave, and it is inevitable that they will encounter makeup. However, because they are still breastfeeding, some mothers worry that cosmetics will have a bad influence on their children, so even during work, they will remain plain. So can they make up normally during lactation?
In fact, it is possible, but we must use cosmetics correctly, and don't choose some cheap three-no products, which will lead to some harmful ingredients in cosmetics having adverse effects on children.
When choosing cosmetics, mothers can choose some pure plants without chemical additives, such as some cosmetics for pregnant women, which are very good. Moreover, it is best for mothers to choose makeup when taking care of their children, and try to avoid using cosmetics when taking care of their children, because they may accidentally eat them.
(3) Hair dyeing and manicure
It is every woman's nature to love beauty. After giving birth, many mothers want to make some changes in their appearance, but they are worried that dyeing their hair and manicure will produce some harmful substances that will harm their babies. In fact, choosing a regular brand of hair dye and nail polish won't do much harm.
The amount of these chemicals entering the blood through pores and nails is very small, and the amount of milk flowing through the blood is even less. Mothers can rest assured, but they must not choose inferior three-no products.
(4) Fitness exercise
In fact, many people will advise mothers to keep a certain amount of exercise after childbirth to make their bodies recover better, but some people think that postpartum exercise will increase the lactic acid level in milk and make babies dislike their mothers' milk. In fact, these worries are unnecessary.
Because mothers usually do some aerobic exercise during lactation, just grasp the time and don't exercise excessively; Don't breast-feed your child immediately after exercise. After an hour's rest, you can take a hot bath or breast-feed your baby, which has no effect on your child at all.
Nowadays, more and more mothers advocate breastfeeding, but in fact, this feeding method is also very hard.
So in the meantime, what did Dad not do? There may be many precious dads who will feel puzzled, because breastfeeding is a mother's business. What does it have to do with dad? From the behavior of breastfeeding itself, it is indeed the responsibility of the mother, but the father should take into account the hard work of the mother and take the initiative to share some things with the baby. Because if the mother has to worry too much about housework besides breastfeeding, it will be very tired, which is not conducive to the secretion of milk.
Usually, fathers should pay more attention to their wives at home and take the initiative to take care of things within their power, such as changing diapers and taking a bath, which can reduce the burden on mothers. In fact, breastfeeding mothers are hard enough that they can't even control their own schedules freely, so fathers must help their mothers to have a better breastfeeding environment, which will also contribute to the harmonious development of a family.
Generally speaking, the birth of a child is a very celebratory event for families. Although it is really hard to take care of children, if the husband and wife can take care of their children wholeheartedly and see their healthy and safe growth, I believe every parent will feel that it is worthwhile to work harder.
As a woman, don't be too strict with your postpartum life. Scientific feeding is most important. Pregnancy in October has made mothers sacrifice a lot, including physical changes and psychological burdens.
Therefore, we must maintain a relaxed and happy mood after delivery, so as to live a better life and feed our children better.