Many friends who like fitness may encounter similar problems. Red or purple stripes will appear in some parts of their bodies, and the skin epidermis will feel stretched. But there is no pain. We usually call it fitness growth line. So what is the reason and significance of fitness growth line? Today, I will answer some questions for you, hoping to help you.

What is the reason for fitness growth line?

Body-building growth line, also known as swelling line, is a wavy pattern formed by local skin collagen fibers and elastic fibers breaking, local fat overgrowth and pulling the epidermis apart, which generally appears in the abdomen, outer thighs and chest. The reason for this phenomenon is that in the process of fitness and weight loss, the skin can't shrink and recover its elasticity in a short time. At this time, growth lines will appear. Studies have shown that hormones will decompose elastin and inhibit the division of fibroblasts, so hormones and hormones.

What does this mean?

However, there is no good way to cure this phenomenon, but it will gradually fade over time. Therefore, once the growth line appears in our body, we need to take some measures to alleviate it. For example, we usually need to take part in more sports, massage the skin and increase skin elasticity. At the same time, we should adhere to diet therapy and eat more foods rich in protein, which can also increase skin elasticity. Usually, you can also apply some products that promote skin growth, and also prevent or help alleviate the growth of growth lines.