the first paragraph

1, gradual fuel

2. Shake your feet with fuels

3. Left lunge boxing

4. Left lunge boxing

5. high virtual step whip boxing

6. Ride a dragon step and punch.

7. Left lunge boxing

8. Cut off the bridge with a left lunge

9. Left lunge bridge palm 10, double cut bridge 1 1, left and right palm 12, single finger 13, single finger 14, double palm sinking bridge 15 horse. Riding dragon step push palm 19, flying turn leg 20, sweeping side kick 2 1, beating carp 22, swinging crane's mouth 23, independent double Tiger Claw 24, left lunge double Tiger Claw 25, turning whip palm 26, front leg punch 27, kneeling cover punch 28, riding dragon step punch 29, and split the bridge with horse stance just look.

The second paragraph

30. Turn around and cover the hook 3 1, cross nail leg right lunge fist 32, double push palm 33, single butterfly step 34, right lunge palm 35, Kirin step left lunge palm 36, left lunge frame fist 37, left lunge right throw fist left.

38. Right lunge and left swing 39, upper step cover 40, upper step whip 4 1, turn cover 42, and drag swing.

43, double palm "ma bu" or horse stance just look 44, hanging cover sweep right lunge fist 45, rest fist 46, double hook fist "ma bu" or horse stance just look 47, kneeling double Tiger Claw.

The third paragraph

48. Punch 49 with one foot and half a horse stance just look, press the elbow with one butterfly step 50, punch 5 1 in one step, punch 52 in the previous step and turn around to protect the fist, and punch with a horse stance just look.

Fourth paragraph

53. Turn the cover right lunge rolling bridge 54, the right lunge double push single finger 55, the upper lunge cover fist 56, the shuffle throw fist 57, the shuffle fist 58, the whip turn cover fist 59, the right lunge stand palm 60, and the punch after turning the cover.

6 1, left lunge double push palm 62, virtual push palm fist 63, step embrace fist collection.