For some time, Li Nan, a 47-year-old actor, was shocked by netizens as "Uncle of Inverse Growth" because he was too young, and the topic of "Inverse Growth" became popular. Previously, many actors or ordinary people have become "old legends", and netizens envy them for using "preservatives" while seeking maintenance secrets. Coincidentally, the 20 12 nobel prize in medicine was awarded to the researcher of "reverse cell growth", British John b Gordon and Japanese shinya yamanaka. Has the dream of human "reverse growth" really dawned? However, the "miracle" has not yet been born, but some methods mentioned by the "model" and people's enthusiasm for delaying aging can help ordinary people warm up and "rejuvenate"? Li Nan catalog? 6? 1 those "reverse growth" uncles of popular networks? 6? 1 is 1: Is it an advantage to be born with a baby face? ? 6? 1 True or False 2: Have a good attitude, young man? ? 6? 1 True or False 3: Love sports can "age down"? [Show all] In people's impression, actresses are more likely to stay young and beautiful because they pay attention to maintenance, but in fact, some actors' faces can be described as "never out of date". These elderly uncles have countless fans with their delicate faces. Csillam is 4 1 year-old this year, and her skin is full of elasticity, with no fine lines. She is still in her early twenties; Jimmy Lin has the reputation of "forever 17 years old", so that Degang Guo could not help laughing at himself when facing Jimmy Lin: "I am as old as him, like a father and son." The photo of the two was also turned crazy on the Weibo; Actor Li Nan was born in 1965. He played Yan Ming in the 87-year-old version of A Dream of Red Mansions. He was 33 years old when he played the little table in the 98-year-old version of Princess Zhu Huan. 200 1 year, at the age of 36, he played the young Kangxi. Although Li Nan has entered middle age, there is nothing wrong with playing the role of "teenager", and his immature face is very vivid. How can he not be envied? Now these anti-growth uncles are extremely popular. After all, people have always felt that times have changed and so has Zhu Yan. Suddenly, they found "survivors" in the cruel net of years, and they had to marvel that they had lost time. Csillam is right or wrong 1: Does the natural "baby face" have an advantage? A: If you carefully observe those uncles who grow in reverse, you will find that they have one thing in common, that is, they are born with a baby face, and they can't force it, but they can only thank "God-given". A plastic surgeon said that from the perspective of visual differences and aesthetics, baby face is really easy to cause "visual deception", and a face with round eyes, full cheeks and moderate facial features will look young. In contrast, faces with high cheekbones will look old. Popular science website Guo Ke. Com also said that "big eyes, round eyes, high eyebrows, small chin, full cheeks and wide forehead are the characteristics of baby face." Baby face will be misunderstood as' childish' when you are young, but as time goes by, the advantages of baby face will be highlighted, and people around you will think that adults with baby face are younger, more honest, kinder, warmer and more attractive than their peers. " True or false: good attitude, young man? A: Actually, the old saying "yet I feel the harmonious heart-beat of the Sacred Unicorn" makes sense. Keeping a good attitude is also the secret of every "reverse growth" uncle. When asked about the "secret" of maintenance, Jimmy Lin always said: "The secret is a good attitude". Jimmy Lin said that everyone will get old, and he is no exception. If you want to look young, you must keep a healthy and happy heart. Don't be unhappy all day. If you have a good attitude, you will naturally look young. This is similar to Li Nan's saying that "mentality depends on children", which is a reflection of a good mentality. Csillam, 4 1 year-old, also said that the secret of being young is always looking for opportunities to relax. "I like singing when I take a shower, because singing is a very enjoyable thing." . In addition, he always regards himself as a "stress-free student" and "cherishes every ups and downs, not only when it is smooth, but also when it is difficult". Experts say that the face is the end and the soul is the foundation. If you want to make your face grow back, you must first learn to be younger. Adults often show fatigue before they get old. If you keep a healthy mind to face the pressure in life, you might as well take off the mask of adults and keep your mental age young and happy. True or false question 3: Can love sports "reduce age"? A: But exercise is the secret of almost every "reverse growth" person. Duoyan Zheng, the Korean super slimming and bodybuilding queen, is 45 years old. Her two children are 14 years old and 15 years old respectively. After gaining weight for a period of time, she refused to be an out-of-shape yellow-faced woman, but "became stronger". She still keeps a slim and hot figure by exercising alone, and is known as a "miracle figure". 4 1 year-old "beautiful witch in the gym" Zhang Tingxuan looks more like a beautiful girl full of youthful vitality. She also said: "Exercise is great, and everyone should stick to it." Wallace Chung, the star, is also a sports fan. "Exercise makes you secrete adrenaline and find happiness. This is an addiction. Every time I swim, I feel very happy that day. " A study published on the website of the British Journal of Sports Medicine proves that after middle age, people can delay their physical aging 12 years by insisting on aerobic exercise, and they can prolong their independent life after entering old age. Among them, aerobic exercise such as jogging can increase the body's oxygen consumption and promote metabolism. Long-term relatively high-intensity aerobic exercise can enhance the maximum aerobic capacity by 25%. Moreover, exercise can make a person keep tall and straight from the posture, look graceful and naturally look young, while the massive secretion of happy elements in the brain during fitness will help people have a happy attitude, which can often achieve a "shocking reversal." True or false question 4: Can supplements prevent aging? A: Not necessarily. Nowadays, many people turn to "external force" to stay young-spend a lot of money on supplements. It is said that estrogen supplementation can make you young, and many women want to try it, but it is up to the doctor to decide how and how much to supplement it. When women reach their forties, ovarian function begins to decline and the aging rate accelerates. The main manifestations are: loose skin, deepened lines, decreased memory and body deformation. Estrogen supplementation can really keep you young. Some people really need it, but it is best to supplement it under the guidance of a doctor. Because some people's estrogen level is not low, if the estrogen level in the body rises, some estrogen-dependent diseases will occur, mainly some diseases of breast, endometrium and cervix, and even malignant tumors. The dosage of estrogen should be determined according to everyone's estrogen level under the guidance of a doctor. In addition, some progesterone should be added, because simply supplementing estrogen can easily stimulate endometrial hyperplasia and may eventually lead to malignant tumors, so progesterone should be added to achieve protective effect. These problems are very complicated and must be carried out under the guidance of doctors. Daidzein is popular now, and folklore can supplement estrogen. Professor Li Yuan once saw a patient. In order to stay young, he took daidzein for some time. But the examination found that in fact, the estrogen level in her body was very high, and the endometrium was already very thick. If this stimulation continues, endometrial hyperplasia will lead to endometrial precancerous lesions, and finally endometrial cancer may occur. If you want to eat, first, you should take it under the guidance of a doctor, and second, you should check it regularly. According to personal circumstances, it is generally checked once every 3 to 6 months; Some people make up for it for a long time, just check it once every six months; Some people have a family history of uterine fibroids, breast cancer and ovarian cancer, so it is more prudent to supplement estrogen. Therefore, I want to remind you that the pursuit of "young" appearance in an inappropriate way will lead to illness. Interviewee/Li Yuan (Director, Reproductive Medicine Center, Beijing Chaoyang Hospital) Yes or No 5: Does micro-plastic surgery help "anti-aging"? A: As far as plastic surgery is concerned, at present, the non-surgical methods for rejuvenation mainly include injection and instruments. 1. Injection methods: At present, the drugs injected are divided into three categories: botulinum toxin for beauty, hyaluronic acid and collagen. Botulinum toxin can reduce or eliminate dynamic wrinkles, such as eyebrow lines, crow's feet lines, forehead lines, nose lines and mouth lines, and can also improve side eyebrow drooping, mouth drooping, decree lines, puppet lines, unclear mandibular margin and deep neck lines related to facial aging. Hyaluronic acid and collagen are mainly used to fill the tissue loss and static wrinkles related to facial aging, such as sunken forehead and brow, lacrimal groove, wrinkles, cheeks, thinned lips and chin, decrees, puppets and necklines. Facial aging begins after the age of 20. It's all dynamic wrinkles at this time. At the age of 40, there will be some static wrinkles. If you start using botulinum toxin in your twenties, you can reduce dynamic wrinkles and prevent static wrinkles. After the age of 40, in addition to injecting botulinum toxin, the deep static wrinkles that have been produced should be treated with fillers. The treatment cycle of botulinum toxin is related to its treatment concentration, dose and location. Generally speaking, the maintenance time is 5- 12 months. In order to achieve a more natural expression, a lower injection dose will be chosen and the maintenance time will be shortened. Generally speaking, the maintenance time of filling injection drugs is 8- 12 months, and it can be maintained for 24-36 months if supplementary injection is carried out. Due to individual differences, some people can maintain a single injection for 24 months or less. 2. Instrument means: Beauty instruments mainly include laser and radio frequency. Laser has the functions of whitening skin, removing spots and fading, shrinking pores and removing red blood. Radio frequency can dilute wrinkles, tighten skin and improve skin quality, and has a good therapeutic effect on facial wrinkles and relaxation, postpartum or weight loss relaxation, and recovery and effect after liposuction and wrinkle removal. Radio frequency-radio wave skin lift is suitable for age: 30-55 years old is the best, and people over 55 years old with good skin condition can also do it. Cycle: 10- 15 days, 5 times as a course of treatment. 1 If the skin condition requires, the course of treatment can be increased. Maintenance time: it varies from patient to patient, generally 6 months to 2 years, and the maintenance time of good skin condition is longer. Moreover, postoperative skin care and good life and rest are all factors that directly affect the durability of the treatment effect. After treatment, special attention should be paid to hydrating care, sun protection and adequate sleep. Laser photon skin rejuvenation is suitable for 18-60 years old people with skin problems. Treatment cycle:/kloc-0 once a month, 4-5 times as 1 course of treatment. Maintenance time: each treatment has its own effect, and multiple implementations can produce cumulative effects. After 1 course of treatment, it can last for more than 12 months. Injection and instrument can be used at the same time and cooperate with each other, which can get twice the result with half the effort. For example, removal of mandibular hypertrophy, simple injection of botulinum toxin or simple radio frequency therapy can be done, but the combination of the two will produce the effect of 1+ 1 > 2. Another example is crow's feet in the corner of the eye. Botox injection can only relieve dynamic wrinkles, but it has no effect on static wrinkles. Radio frequency therapy can better improve static wrinkles, but the improvement on dynamic wrinkles is limited. It must be noted that the treatment should go to a formal institution and find a qualified professional doctor. Don't think that taking a photo with a needle will make a rash move. The doctor's treatment experience and skills are important factors to determine the effect. Complications caused by illegal use of injected drugs and unreasonable equipment treatment are not uncommon. Therefore, beauty seekers should be vigilant and not be fooled by illegal institutions. Interviewee/Han Xuefeng (International Trade Clinic, Plastic Surgery Hospital, China Academy of Medical Sciences) Yes or No 6: Can science rejuvenate human beings? A: Not necessarily British John B Gordon and Japanese shinya yamanaka won the 20 12 Nobel Prize in medicine for cell research. The two winners found that mature specialized cells of organisms can be restored to their original state through "reprogramming" and then modified to develop into any kind of cells. This study of "cells from old to young" makes the "physiological reverse growth" that many people long for no longer seem to be a dream. According to the Nobel Prize jury, the achievements of the two winners are of "groundbreaking significance". The findings of Gordon and Yamanaka show that specialized cells can reverse the development of species under certain conditions ... providing scientists all over the world with new tools and making great progress in many medical fields. This research is understood by the public as "rejuvenation", which is actually a beautiful misunderstanding. Its original intention is simply that adult mature cells return to immature pluripotent stem cells, which is the reverse process of single cell development. Stem cells, which are now "hot words" in biology and medicine, are actually immature cells that can develop into various cells in organisms. The significance of this pluripotent stem cell is that it can reproduce asexually. By reprogramming a mature somatic cell, it will return to its initial state, and then it will be transformed into a germ cell, thus becoming a new life. John B. Gordon, an Englishman who won the Nobel Prize in 20 12, initially experimented with frogs, while shinya yamanaka, a Japanese, succeeded in doing experiments with mice. Dolly, the well-known cloned sheep, is a higher animal, and so is it in principle. So is this new life and the life of the original donor a life? The answer is no, of course. The so-called rejuvenation is aimed at individuals, and it creates another life. As for someone asking whether this research result can be applied to clinical organ reconstruction and whether human organs can be replaced like car parts, I can only say that there is this potential in principle. "Rejuvenation" is everyone's dream, and medicine sometimes gives people a lot of imagination. But the reality of medicine today is that it is remarkable to be able to create new life in lower animals. If, as you imagine, a doctor can rebuild a healthy heart for a patient by taking a skin cell from the patient, I don't know how long it will take to get from a lower animal to a human and how many problems to overcome, not only technical difficulties, but also government intervention, folk culture, medical ethics and many other aspects. Interviewee/Xiao Ruiping (Director of Peking University Institute of Molecular Medicine) suggested that the four "eight" editors who protect their faces should return to the catalogue. However, for those who have no baby face, don't be pessimistic. After all, there is still hope. Plastic surgeons put forward the suggestion of "reverse growth" the day after tomorrow. It is not the face shape that determines a person's youth, but the tightness of the skin, which is mainly judged by the number of wrinkles and the degree of sagging. Wrinkles, which are the most intuitive and easy to identify; The degree of drooping mainly depends on the four' eights' of the face. We must pay attention to the detection and maintenance of our skin and facial lines, and be alert to the emergence of the four' eights'. The so-called four "eights" on the face refer to four lines on the face. From the forehead down, the first "eight" is the eyebrow. Unless the eyebrows are naturally splayed, young people's eyebrows are raised, or even. Once the "eight" appears, it means that the muscle droop is quite serious. The second "eight" is a striped road formed along the lacrimal groove, eyelid groove and zygomatic groove, which is located under the eyes. Young people's cheekbones usually have a bulge from the side, because when they smile or make facial expressions, they will slightly bulge and look like a round and bright apple, hence the name "risorius". With the increase of age, the palpebral groove gradually droops, and the zygomatic groove will appear in the zygomatic region, which is connected with the lacrimal groove and palpebral groove to form a figure of eight. The third "eight" is the nasolabial groove, which is also commonly known as the decree pattern. The older you get, the deeper the decree lines. The last "eight" is a puppet pattern, which runs down the corner of the mouth to the lower jaw. This kind of grain is also invisible on young people's faces. Once these "eights" on the face are gradually revealed, it means that a person's facial muscle state and skin state have become slack and drooping, which will make him look old.