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Can unicorn whip really play a fitness role? What is its principle?
The manufacturing method of Linlin fitness whip is: firstly, prepare a stick with a length of 20-25cm, a small ring chain with a length of about 2m, and a rope or thong with a length of 30-50cm as the whip sheath. Secondly, carve a shallow groove with a knife at one end of the stick. In addition, the stick and the chain are fixed at one end of the slot with a rope, and then the leather product strip is replaced and fixed at the other end of the chain.

It's as simple as that, and Linlin's fitness whip is ready. Naturally, you can also do some decorations on the stick, such as sticking small paper or thin wire spikes, making the whip sheath into red cloth and so on. Fan Dance Linlin Fitness Whip has many advantages, which can quickly consume fat and achieve a certain slimming effect! Fan Dance Linlin Fitness Whip must achieve a harmonious combination of heart and eyes, which is helpful for eye vision! Moderate play by the elderly can also prevent senile diseases ... Ma Changming, who lives in Qiyi Road, carries a small bag and comes to the central square in advance, taking out the unicorn whip and dancing. A 2-meter-long whip waved back and forth and left and right in his hand.

Bang! A beautiful whip flower opened his fitness training plan for the Spring Festival. Ma Changming, 62, is one of many "whipping friends" in Xining. He said that dancing whip is not only beautiful and super cool, but also can make the whole body move up and down, which is a good way to exercise and keep fit. Unicorn whips, like swords, spears, halberds and other weapons, belong to soft equipment, which can be divided into shades, ranging from below 1 kg to above 20 kg. Ma Changming holds a 3 kg whip. He dances with his right hand and throws with his left hand. The whip flashed from his right hand to his left, and the tip of the whip appeared in the air. Ma Changming waved the heavy unicorn whip easily.

Two years ago, Ma Changming moved to Xining from his hometown Xunhua. He went for a walk in the city square every morning. One day, he accidentally saw some people dancing unicorn whip, which was very unique. After returning home, he bought one online and tried to find out for himself. Unexpectedly, from then on, he had a special feeling for the unicorn whip and insisted on dancing the whip in the square every day. "At first, the unicorn whip was danced to enhance physical fitness. Now dancing unicorn whip has become a compulsory course for me every day, and it is also a pleasure. " Ma Jing often said that he insisted on dancing the whip in the square all the year round, and he had developed the habit.