Slow three is three steps, three steps. Think about the name and meaning, that is, there are three beats in each bar.
Its stress is weak in the first beat and the last two beats, and its rhythm is "strong, weak and weak". As we have said, after a man invites his female companion, he dances in a pose, with his left foot extending forward and his right foot retreating. So in slow three, for men, the stress in the first bar is on the left foot, and the stress in the second bar is changed to the right foot. From now on, the pressure will alternate between the left foot and the right foot.
The same is true for female dancers. The stress of the first tendon is in the right foot, and the stress of the second tendon is changed to the left foot, and then rotated. This is very different from Slow Four.
Slow three's simplest dance step is the straight step. Beginners often think it's dancing and don't know where to put their feet. Actually, it's similar to walking, only with an understanding of music. For slow three, we say the first beat, that is, the second beat is bigger, the second beat and the third beat are weaker, and the pace should be adjusted.
The rumba originated in Cuba, which is a dance step that people have always liked and enjoys the reputation of "the soul of Latin dance". The musical beat of rumba is 4/4 beat, and the stress is in the first beat and the third beat.
The basic steps of rumba are composed of three movements: fast, fast and slow three. A two-step trot is a horizontal step, followed by a slow step, and a footwork is completed.
Every step of rumba has two movements, one is stepping and the other is moving the center of gravity; Put one foot on the ground, keep the center of gravity on the other foot, and gradually change the center of gravity when stepping. .
2. What are the three elements of dance?
Dance expression, dance rhythm and dance composition.
The expressive force of dance is one of the important factors that constitute the image of dance, and it is also a bridge for the audience to appreciate dance and get aesthetic sound. Dance expression refers not only to the facial expressions of dancers. Dance is the art of human action.
Therefore, when expressing characters' thoughts and feelings, dance not only relies on facial expressions, but also expresses and expresses through coordinated and rhythmic movements, postures and shapes of various parts of the human body. The speed, intensity and amplitude of action rhythm can clearly show the changes of thoughts and feelings.
The Role of Rhythm in Dance Rhythm has formed different styles in each of our behaviors, as an expert said: "Rhythm is a person's character for an individual, and rhythm is the style of a work for art." ..
Dance composition and dance position is a reasonable layout of the relationship between color, line and shape in a certain space and time. Including patterns formed in the change of dance formation and pictures formed by static dance modeling.
Dance composition plays an important role in expressing theme, creating artistic conception, rendering atmosphere and shaping image, and is one of the important factors of the beauty of dance art form.
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Dancing can make people's figure curve more beautiful, thigh muscles and arm muscles more compact. It is a good way to relieve emotions. Dance is an activity beneficial to physical and mental health, which can enhance physical fitness, make personality cheerful, make the body soft and build muscles around. Dance is a comprehensive synthesis of muscles, taking into account the head, neck, chest, legs, buttocks and other parts.
For example, jazz dance is more about small joints and muscles, which are not easy to exercise on weekdays. In addition, dance also has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight.
The rhythm of coherent movements in dance is very fast, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musical sense and dexterity. And its fun is easy to make people pay attention, pay attention, and ignore exercise fatigue.
The fitness movement of dance is explosive, which has strong development potential for human physical fitness. Because dance mainly revolves around small joints, it can better improve the coordination ability of practitioners. Dance is a very expressive sport. Through dance courses, practitioners cultivate self-confidence and temperament while expressing themselves.
Coaches call fitness dance "a training program with a smile". In dance class, they pay more attention to whether everyone is happy and unrestrained. Therefore, dance plays a very important role in psychological relaxation.
Many Latin dancers have experienced stage fright, which is one of the top ten fears in America. By dancing Latin dance, they gradually overcome timidity and fear, and cultivate self-confidence and self-improvement. Respond to numerous tests and challenges with firm confidence and perseverance.
Baidu encyclopedia-dance
3. I want to learn dance, and I want to know the classification and common sense of dance. Please help me.
There are many kinds of artistic dances, which can be roughly divided into three categories according to different artistic characteristics.
The first category, according to different styles and characteristics of dance, includes: classical dance, folk dance, modern dance, modern dance and ballet. Classical dance: based on national folk dance, it has been refined, sorted, processed and created by professional workers in past dynasties and passed down through long-term artistic practice. It is considered to be a dance with certain demonstration significance and classical style characteristics.
Many countries and nations in the world have their own unique styles of classical dance. European classical dance generally refers to ballet.
Folk dance: it is a dance form created, accumulated and developed by the broad masses in the long historical process and widely circulated among the masses. It directly reflects people's thoughts, feelings, ideals and aspirations.
Due to the differences in people's life and work style, historical and cultural mentality, customs and natural environment in different countries, nationalities and regions, different national styles and local characteristics have been formed. Modern dance: it is a dance genre that rose in Europe and America at the end of the 9th century and the beginning of the 20th century.
Its main aesthetic point of view is to oppose the tendency of classical ballet at that time, which is conformist, divorced from real life and simply pursuing skills; It is advocated to get rid of the shackles of the rigid movement procedure of classical ballet, and to express the true feelings of people freely with dance movements that conform to the laws of natural movement, and it is emphasized that dance art should reflect modern social life. Modern dance (new dance): a new dance style different from the above three styles. It is often based on the needs of expressing content and shaping characters, eclectic, drawing on and absorbing dance expression means and methods of various styles and dance schools, and eclectic for our use, thus creating a unique new dance style different from the various dance styles that have been formed.
Ballet: It is a highly stylized theater dance, refined and processed by professional dancers in the court. Ballet is a transliteration of French ballet, which means to jump, or dance. Its original meaning is only the floorboard of actions with legs and feet as moving parts.
In order to rebuild Gu Xi's dramatic ideal of integrating poetry, music and dance, French court dance masters created ballet, a comprehensive form of dance drama that integrates dance movements, pantomime gestures, facial expressions, theatrical costumes, music accompaniment, literary templates, stage lighting and scenery. It has dominated the western theater dance art for more than three hundred years and lasted for more than four centuries. It has been more than forty years since 1958 was established and introduced to ballets russes.
The second category, according to the characteristics of dance forms, includes: solo dance, duet, threesome dance, group dance, song and dance, musical, dance drama and so on. Solo dance is a dance performed by a person to complete a theme, which is often used to directly express the thoughts and feelings of the characters and reveal their inner world.
Double dance, two people perform the same theme dance. It is often used to directly express the communication between characters' thoughts and feelings, and to show the relationship between characters.
Three people dance, three people perform together to complete a theme dance. According to its content, it can be divided into three different types: expressing a single emotion and an obvious plot, and expressing dramatic conflicts between characters.
Group dance, any dance with more than four people can be called group dance. Generally speaking, it is to express a general complex or to shape the image of the group.
Through the change and transformation of dance formation and pictures, as well as the development of dance movements, postures and shapes with different speeds, strengths and amplitudes, a profound poetic artistic conception is created, which has strong artistic appeal. Group dance is a relatively large dance work composed of several dances.
Each dance is relatively independent, but it is unified in the same theme and complete artistic conception. Song and dance is a form of artistic performance that combines singing and dancing.
It is characterized by being good at singing and dancing, being good at both lyricism and narration, and being able to express the complex and delicate thoughts and feelings of the characters and a wide range of life contents. Musical drama is a comprehensive performance form with song and dance as the main artistic expression means to express the drama content.
Dance drama is a dance work with dance as the main artistic expression means, which combines music and stage art (clothing, scenery, lighting, props) to express certain drama content. .
4. China 1
1, level 1 (4-5 years old): walking, music reflection, finger stretching, arm movement, bending, waist turning, front leg pressing, foot inhalation, foot position, head movement, swing arm, skipping, flat step, and game.
2. The second stage (5-6 years old): walking salute, music reflection, hand position, foot hook, chest holding, chest expanding, waist lifting, waist loosening, leg opening, finger pushing, wrist winding, head movement, semi-squatting, frog leaping, chicken walking, games, imitation and imagination.
3. The third level (6-7 years old): jumping salute, music reflection, waving, bending over, stretching feet, stretching legs, sucking legs, hand position, relaxing shoulders, squatting, tiptoeing, duck walking, jumping, stepping, imitating and imagining.
4. Level 4 (7-9 years old): two-beat dance, three-beat dance, one-hand position, wave, rolling, hook foot, front leg lift, rear leg lift, leg hug, leg press, front kick, back kick, foot position, step break, arm break, small jump, beat practice, Tibetan dance, northeast yangko and ending action.
5. Level 5 (8- 10 years old): two-beat dance steps, hand position, hand and foot movements, foot stretching, small bouncing leg, side leg lifting, back bending, leg press, front kick, side kick, back kick, forward roll, foot position, half squat and small jump (1).
Grade 6.6 (9- 1 1 year): lifting, sinking, holding, leaning back, moving (sitting on a plate, knees ready), opening legs (sucking, opening legs), big circle legs, leg press (front, side and back), moving legs (front and side).
Grade 7.7 (10- 12 years old): squat (one, two, five, half squat, full squat), ground rubbing (front, side and back of single handle), five ground rubbing (front, side and back of double handle), kicking (front, side and back of double handle)
8. Eighth grade (1 1- 13 years old); Ninth grade (12- 14 years old); Level 10 (13- 15 years old) is a professional dance movement set for professional tracks, and the basic skills basically ended in the previous grading examination.
Extended data:
The rotation technique in the basic training of China classical dance is mainly characterized by twisting structure, which is quite different from the rotation technique in the basic training of ballet. The rotation in ballet basic training is linear, and most of them are three-dimensional composition on the basis of forehead to shape the image. So the action is long and stretched, and the sense of extension is very strong. The drive of the body, the drive of the arm and the drive of the span are all very important, and the rotation depends on the coordination of the whole body.
The characteristics of waist-driven rotation have caused all kinds of "hair" in the basic training of China classical dance, and most of them are "hair" in the process of action. Such as striding, sweeping the hall and exploring the sea.
In the basic training of China classical dance, the posture change of national dance is very strong, and some changes of national dance can be said to be the continuation and exaggeration of posture.