In fact, according to normal thinking, fitness clothes should protect us from the clothes we wear every day.
Because fitness clothes are generally loose and comfortable, when we do some difficult sports, we won't feel tight and can adapt to many different postures.
For example, when I first went to the gym, I didn't wear a sports bra, and I was just going to see the equipment that day, so I wore a pair of denim shorts. As soon as I entered the gym, I felt looked down upon by many people and looked unprofessional.
The coach took us to the first class and asked us, will the clothes you are wearing now have some constraints on your next actions? We said impossible. We all wear loose clothes.
Then the coach took us to do a squat. I really feel that my underwear is really tight and uncomfortable, and my pants are particularly uncomfortable. Since then, I have embarked on the road of no return to buy fitness clothes.
Therefore, it is very important to choose suitable fitness clothes. This can not only make us look more professional, but also protect our bodies from harm.
I know that fitness clothes have so many benefits for fitness. However, what worries me most is always buying so many clothes and spending too much money. I can't be sorry about my wallet!
Hold on, hold on.