Quit smoking, drinking, color, and cell phones. First of all, there is a problem. Why don't you quit three and four? In fact, you should quit these four. If you don't want to get dizzy and lose an enterprising heart, quit all four. In my opinion, quitting smoking and drinking is to control yourself and try not to touch them. Even if there are special circumstances, you should touch less and stop paralyzing yourself with alcohol and tobacco. Moreover, abstinence from color does not mean that you can't have personal physiological needs, but you should control the frequency and degree. Finally, quitting mobile phones does not mean that you can't play mobile phones, but that you should strictly control the time and frequency of playing mobile phones so that you can devote more time to yourself.

Tobacco and alcohol are harmful substances, which will directly affect people's health. Tobacco contains nicotine and alcohol contains alcohol. They have a * * * similarity, that is, they all have the function of paralyzing consumers' nerves. First, they paralyze the nerves. Second, they make consumers lose their healthy work habits and indulge in them, thus losing their correct understanding of reality. Nicotine and alcohol do have addictive properties, but they do make people lose themselves.

It's not just alcohol and tobacco that make people degenerate, but also the sex between mobile phones and women. There is no doubt that these four things will endanger people's lives and health if they are not handled well. The first is to abstain from color. Accurately speaking, color has involved people's physiological needs and moral constraints, which can reflect a person's moral cultivation. Many people think men are lewd, right? Regardless of the trace? Therefore, reading more meaningful books, accepting more positive energy information and cultivating one's moral sentiment are all good ways to quit color.

Another is to quit cell phones. With the development of science and technology, mobile phones have become an indispensable object in people's lives. Using them correctly and reasonably will often get twice the result with half the effort, while indulging in them too much will lead to too much loss.