For many people like us who are not particularly good at it, it may be difficult to choose clothes. At this time, we can choose fitness clothes, which also saves us the trouble of matching clothes ourselves.

First of all, if nothing else, what clothes to wear on any occasion, such as wearing a suit for a meeting, swimming in a swimsuit, stealing chickens and dogs to wear night clothes, and wearing fitness clothes for fitness, is understandable. Fitness occasions, since they are for fitness, should be taken seriously. If you wear casual clothes, you don't want to keep fit for a long time. If you really want to keep fit, your attitude is also very important.

Secondly, fitness clothes have the function of absorbing and sweating. When we are in the gym, we usually sweat a lot. If clothes don't absorb sweat or sweat, they will feel uncomfortable if they are attached to us. Fitness clothes are generally breathable, so they won't feel bored, and the clothes are more comfortable, so they won't feel tight and their hands and feet can't move. Because some movements, such as squats, may be bigger, and if the clothes are not elastic, they may collapse. Therefore, fitness clothes are generally elastic and breathable. During exercise, they can effectively expel sweat from the body surface and keep themselves in a good fitness state.

In addition, fitness clothes are also quick-drying clothes. You may sweat when you exercise, and you have to wash clothes when you go back. Then if the clothes don't dry easily, you can't continue to participate in fitness activities the next day. Therefore, our fitness clothes are generally quick-drying, so we don't have to worry about whether it will be sunny or rainy the next day after fitness. Basically, one night is enough.