Be ready to help others.

Exercise hard by yourself

Know how to sell yourself.

Solid basic knowledge

Basic professional knowledge is a necessary condition. This can be recharged through two books: sports anatomy and sports biomechanics.

These two books are the foundation of the foundation. If these two courses are not clear, it is easy to make mistakes in training actions, or it is impossible to judge the correctness of an action.

Have the ability to learn again

Re-learning ability is a sufficient condition. The personal trainer's job is to give everyone a short-term training plan according to their current situation, and constantly adjust the training plan and guide the training through periodic tests. This requires the ability to learn again in order to make different plans.

Master deeper professional knowledge.

Deeper professional knowledge is a necessary and sufficient condition. If you want to be an excellent personal trainer, you must keep learning and master more knowledge, so as to arrange sports training, diet nutrition and rest reasonably and use sports nutrition supplements correctly.

At present, private education is mainly divided into two levels: ordinary equipment private education and high-end Pilates private education. The usual private education is to be familiar with the equipment, and combine the professional knowledge such as sports nutrition and biomechanics with the movement of the equipment to make a fitness training plan. In the early years, this personal training method was recognized by the majority of bodybuilders. However, with the development of fitness, members' requirements for fitness and personal training are no longer limited to boring training items on equipment, and then they pursue more personalized and diversified training methods. Pilates mainly focuses on shaping, reducing fat and rehabilitation, which coincides with the membership service faced by private education. With the above-mentioned auxiliary tools, training becomes more interesting and diversified, and the effect of shaping and reducing fat is better. Pilates gives members an effect that cannot be achieved with equipment training. This has also promoted the development of personal education from the earliest simple fitness direction of reducing fat, gaining muscle and shaping to the all-round service direction of post-illness rehabilitation and postpartum recovery.

If you are still confined to the stage of equipment private education, I suggest you speed up self-study and further study in order to better engage in private education. In addition, a good personal trainer should have certain expressive ability and the ability to prepare different training courses. These are the most basic requirements for personal trainers.