Exercise+body shaping cream

Insist on aerobic exercise 3-4 times a week, such as jogging, swimming, skipping rope and other aerobic exercises, which will help to eliminate obesity lines. Because exercise can promote the elimination of fat, I am not worried about obesity lines after losing weight. This method can help shape the body, transform excess fat into muscle, and then achieve the purpose of eliminating obese lines. In addition, before exercise, you should apply body shaping cream to the corresponding parts of your body, which can quickly smooth out fat lines.

Massage+skin care products

Stick to massage every day, apply massage lotion or essential oil to the place with obesity lines, then massage with both hands and massage in circles. After the initial massage, clean the place with fat lines with warm water, and then apply products containing collagen to let the skin absorb it slowly. Massage can not only reduce obesity lines, but also promote blood circulation and help skin repair itself.

2 Clinical manifestations of obesity line

Shrinkage lines usually appear on the inner thigh, waist and abdomen, and are characterized by linear dermatoglyphics with alternating red and pale white watermelon patterns. Generally, there are many lines, which are neither painful nor itchy. Puberty shriveled lines exist not only in women but also in men. This is a physiological phenomenon in the development of healthy boys and girls. Puberty dry lines usually appear after pubic hair grows out. Men mostly appear in the inner and outer thighs and waist, while women mainly occur in the lower abdomen, thighs, buttocks, breasts and other places. At the beginning, the wrinkles are slightly higher than the skin surface, and then gradually become irregular strip or band-shaped skin depressions arranged in parallel. The skin in the depression is thin, the surface is shiny, several centimeters long and about 1 cm wide, and the color is mostly reddish or purple. After six months to two years, most of them will become light-colored marks close to skin color, which may not fade for a long time, and some will gradually fade away after puberty.

Shrinkage lines may be caused by weight loss. Fat deposition expands the skin when you are obese, and the expanded skin contracts when you lose weight, resulting in some patterns.

The formation of edema lines is because bones and muscles grow too fast, exceeding the extension speed of skin, and the elastic fibers of dermis are pulled off.

3 methods to prevent obesity lines

Method 1: Increase the intake of crude cellulose:

Crude fiber has the effect of slimming and detoxifying, so you should take more cellulose-rich vegetables such as celery, pumpkin, sweet potato and taro for three meals on weekdays, which can promote gastrointestinal peristalsis and reduce fat accumulation.

Method 2: In fact, this kind of wrinkles can't be seen when the adipose tissue is hypertrophy, that is to say, when the weight is heavy, most of them can only be seen after losing weight, but this time has missed the opportunity to remedy! It is recommended to keep a healthy posture at all times to achieve the best preventive effect! Secondly, some friends will think that people who usually exercise or stretch, even obese people, will not have such wrinkles after losing weight. Therefore, there are athletes at ordinary times, and the probability of producing this obesity line will be relatively low. This is how to prevent the problem of obesity lines.

Method 3: If you want to dilute or reduce the phenomenon of obesity lines, you can start with activating the connective tissue of the skin. It can be massaged properly to promote the proliferation of collagen, and can also be used together with skin care products that can tighten the skin. Secondly, it can strengthen organizational ability and make the initial wrinkle road compact and smooth. Many wrinkle-removing massage products on the market will add essential oil and plant extract oil to help improve the smoothness of the skin through massage, and some of them can also activate local tissues, so that collagen can be regenerated better, so as to improve the firmness and smooth the surface skin. There is no denying that there is no way to completely eliminate obesity lines, which is an idea that you must establish before buying or using related products.

4 Reasons for the formation of obesity line

1. Because of the rapid weight loss, the body weight drops rapidly in a short time, which leads to the rapid expansion of cellulite, especially subcutaneous cellulite, and the excessive stretching and expansion of epidermis, which will lead to the loss of collagen in skin tissue and the formation of ugly obesity lines.

There is a lot of fat under the skin. If the epidermis increases, it will form fat lines. This is because blind weight loss leads to the rapid reduction of subcutaneous fat, and it is difficult for the stretched surface skin to shrink with it, so this forms fat lines.

3. Irregular life, lack of sleep and other factors directly lead to metabolic dysfunction in the body, which affects its blood circulation speed and greatly deepens the appearance of obesity lines.

5 Fat line is harmful.

Obesity lines, also called stretch marks or stretch marks, are long red or white lines on the skin, which are common in buttocks, abdomen and thighs. Pregnant women are not the only ones with this skin disease. Obesity lines, also known as orange peel lines, may appear on the skin during adolescence and weight loss, which greatly affects the appearance, so many people want to remove them, but can this skin crack be removed?

Causes of obesity. Obesity lines are caused by the fact that the growth speed of meat or bones inside the body exceeds the extension speed of the skin, which leads to the skin being tight and the elastic fibers of the dermis being pulled off, thus forming obesity lines.

The harm of obese lines. Obesity lines, also known as stretch marks, are not harmful to the body, but only affect the appearance. For example, women will be accompanied by stretch marks after pregnancy and childbirth, so it is rare to see their mothers wearing clothes that leak their navel, which will affect their lives. For some men who are particularly particular about life, stretch marks may reduce sexual desire and affect sexual life.

Elimination method of obesity line

Massage with essential oil to remove fat lines. Essential oil massage. Add 3-5 drops of rosemary essential oil to the shower gel and apply it all over the body. Massage the thigh gently in circles where the thigh lines are concentrated, and it can be absorbed in 3-5 minutes. This will not only have the effect of stovepipe, but also remove the tattoo. I suggest sticking to it.

Diet therapy obesity line. Eating too much cream or cheese will not only make the blood tend to be acidic and make people tired easily, but also make fat accumulate in the lower body, enlarge the buttocks and produce stretch lines. Therefore, it is best to use protein, such as soybeans, or low-calorie and nutritious seafood, which can promote metabolism and body fat consumption. At the same time, try to use corn oil, olive oil and sunflower oil instead of animal fat. Both contain a lot of unsaturated fatty acids, which can make you care about beauty and health.