1, Walking in the dance forest: No matter how fast I jump, I can't jump out of your tenderness.

Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.

3, exercise well, health is the greatest blessing.

Only by working very hard can you look effortless.

Only those who are made of sweat and blood are real men.

6. Only a polished figure can be competent for cutting all kinds of fashions.

7. The emotional power of "muscle" is powerful and unstoppable, and there is always a body and soul on the road. 8. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!

9, a good figure is only reserved for people with perseverance!

10. Take the Wan Li road of life and take the first step to keep fit.

1 1. Exercise is the nourishment of life, and fitness is the beautician of youth.

12, you can find 10,000 reasons to give up, you just need one belief to stick to it!