? Katz Van de Ward was a fashion model on Facebook/Katz Van de Ward. ? Facebook/Katz Vander Waals Katz said that he has been an athlete for as long as I can remember. He started playing basketball at the age of 9, and 12 trained for 3-4 hours every day. Later, he played for the Dutch national basketball team and won many championships. He stopped playing professional basketball at the age of 19 because he wanted to move his life back to school. In order to make up for the gap in life, he began to exercise and became a fitness model. He goes to the gym six times a week, because it is easy to combine with school work, and he can arrange his exercise time at will. Being too used to fitness, he will find it difficult not to report to the gym, because he feels that the lifestyle of fitness has been built into his own "system".
Katz van der Waals in 20 12. ? Facebook/Katz van der Waal 20 12 Katz van der Waal. ? Facebook/Katz Van der Waals For those who are not motivated enough, he will advise you to find a fitness partner and encourage each other to exercise. He currently runs a health food service company, calculated food, in the Netherlands, and will soon launch his own clothing brand called ambition. He hopes that he can serve more athletes and people who love sports.
Katz is currently launching her own sportswear under the brand of Engineered Life. ? Facebook/Katz Van der Waals The part he is most satisfied with about his figure is * * *. Now he goes to the gym every day and works out according to the planned courses. He sometimes does intensive training, but he doesn't do aerobic exercise. His schedule is as follows: back/biceps chest and shoulders/triceps abdominal muscles/biceps leg pectoralis major/triceps back cycle exercise, 90 minutes each time. The secret of his good health is patience. Maintain a healthy lifestyle and work hard to keep fit, but use wisdom to choose the exercise mode that suits you and persevere.
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