What kind of tea do students drink to refresh themselves: mint lemon tea for most senior three students, drinking mint tea is the most admirable way to refresh themselves, and it has recently been recommended as a healthy drink by American fitness magazines. It tastes spicy and cool, and mainly contains volatile oil. The main components of the oil are menthol, menthol, menthone, menthyl ester, terpene, limonene and so on. It has the effects of expelling wind and cold, removing filth and detoxifying. However, mint can reduce the amount of maternal milk, which is irritating to some extent and should not be used by women and children during lactation and pregnancy.
I suggest you have a cup of mint lemon tea, because mint can not only refresh your mind, but also refresh your breath. In addition, fresh lemons are rich in vitamin C, which can prevent and eliminate skin pigmentation after lunch break.
What kind of tea do students drink to refresh themselves: rose mint tea material: 4-5 mints in dried rose buds, and a small amount (three yuan is enough) How to make it: put the dried rose and mint together in a cup, and cover it for 10- 15 minutes, and the refreshing effect will be better when the tea is cold. Efficacy: In spring, people's mood is prone to fluctuation, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Mint can relieve fatigue, refresh the mind and refresh people's spirits, while the sweet and pure fragrance of roses can dilute the bitterness of mint, killing two birds with one stone.
I recommend: three tricks to help you not get sleepy and three tricks to prevent you from getting sleepy.
What kind of tea do students drink to refresh themselves: lavender lemon tea material: 5-6 lemon slices or lemon juice of lavender dried buds.
Production method: put the dried lavender buds and lemon slices into a teacup, add boiling water and cover it for 5- 10 minutes. If it goes with lemon juice, wait until the tea turns pale green and cool before adding it.
Efficacy: The fragrance of lavender is loved by women. Since ancient times, it has the functions of nourishing, relieving stress, eliminating fatigue and refreshing. Lemon has the functions of diuresis, promoting digestion and blood circulation, and relieving headache. Its faint fragrance can make people feel refreshed, but pregnant women should not drink tea containing lemon.
What kind of tea do students drink to refresh themselves: Tieguanyin tea has a good refreshing effect, mainly because caffeine in tea plays a role in refreshing and benefiting the brain. Caffeine can excite the central nervous system, improve thinking and improve efficiency. Therefore, after drinking tea, you can break your sleep, refresh your mind, get rid of troubles, eliminate fatigue and clear your head.