How to dance street dance - Health Preservation Learning Network

How to dance street dance

I am self-taught. Maybe I can help you teach yourself. HIP-HOP is much more difficult than ordinary hip-hop because of its unique movements, and it has a certain risk factor. It is recommended that you wear protective gear when training, such as wrist pads, elbow pads and knee pads. This is not a dead rule, but you can wear it according to your own preferences. But I still suggest you wear it. It's good for you. If you get hurt, it will affect your mood. The most difficult thing to practice street dance for the first time is the wrist and arm, especially the wrist. You must be careful. If you are injured, put on the plaster of the fall, then put on two layers of wristbands and stop training for a day or two. Very effective.

It is also very important to have a good idea when practicing street dance for the first time. Don't practice just because you are handsome, you will get hurt. Hip-hop movements are classified according to difficulty, such as air-plare, tomas, headspin, etc. , are 8 moves. You don't need to imitate them easily. You will lose yourself, and you will learn these things as soon as you get started.

Then talk about your feelings about music. Hip-hop doesn't mean juggling. It's not just a matter of doing an action. The important thing is to blend in with HIP-HOP and become the best B-BOY. Play your favorite hip-hop music during training and twist your body with the music. There are not too many restrictions on the broken movements, so you can freely arrange and show your personality, as long as you don't jump the national standard, hehe.

The course arrangement of street dance beginners is basically to strengthen physical fitness, do sit-ups and push-ups scientifically, and the most basic thing is handstand. I will provide you with a video tutorial later, and the text tutorial is here:

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