100 What can be done

root

Everyone has dark days, and no one can help you during that time. This lonely road needs us to calm down and take root silently.

The process of taking root is hard, but the process of becoming excellent is happy because we are willing. In this process, you may encounter too many languages that you don't understand, support, ridicule and attack.

What we have to do is to catch and accept all the bad things, without understanding or support, and cheer for ourselves to finish this dark road.

Send you some lonely quotations.

in me the tiger sniffs the rose

If you are in full bloom, butterflies will come.

Take your time, it's faster.

Resist loneliness and keep prosperity.

If you want to wear a crown, you must bear its weight.

100 What a person can accomplish.

0 1, watch Douban high-scoring movies.

Challenge to go to bed early and get up early for one month.

03. Make a self-discipline plan for yourself

04. Send a letter to your future self.

05. Record a video for yourself in five years.

06. Upload the pictures and videos in your mobile phone to the network disk.

Clear the space

07. Learn to make milk tea and yogurt.

08. Back up important files and contacts in your mobile phone.

09, clean up the phone memory and garbage.

10 Put on nice clothes for yourself.

1 1. Prepare a dust cover for the down jacket.

12, prepare yourself a set of high-value

Tableware, chopsticks, knives, etc.

13, wool balls for sweaters

14, clean up the circle of friends and send irrelevant people.

15, handmade dried flowers

16, yoga, exercise softness

17, reading 8 fragrant scrolls, human weakness, etc.

18, calligraphy exercise 8, hard pen and brush can be used.

19. textual research: proof of driving track.

20. Learn all kinds of first aid knowledge.

2 1, get a new hairstyle

22. Put on a new quilt cover and bedspread.

23. Learning economics books+videos

24. Sort out the income and expenditure of the bill,

Clear spending power

25. Go shopping to relax yourself

26. Go to a concert

27. Pay attention to current events.

28. Be a volunteer.

29, do a general examination.

30. Go to the beauty salon for a facial.

3 1, to see a local scenic spot.

32. Travel by bike

33. Video call with parents

34. Log on to online celebrity attractions

35. Raise a pot of green plants

36, learning table speech reception etiquette

37. Choose some underwear for yourself

38. Record your life with a camera.

39. Weigh yourself once a day

40. Deep skin care with a cleansing mask.

4 1. Exfoliate and apply lotion when taking a bath.

42. After washing your hair, protect it with a conditioner mask.

43. Cut your nails and maintain personal hygiene.

44. Pack sandals that you can't wear in summer.

45, bed on the same island, dust removal.

46. Dig up good songs and movies.

47. Delete the software that is not commonly used in the mobile phone to speed up the operation.

48. Change a clean tempered film for your mobile phone and change your mood.

49. Throw away our clothes and clean up the space.

50, cleaning, mopping the floor, keep the ground clean and tidy.

5 1. Find out your own advantages and optimize them.

52. Find out your own shortcomings and correct them.

53. Clean the refrigerator, throw away expired food and disinfect it.

54. Clean up domestic garbage and set up garbage bags.

55, underwear and socks respectively

Put it in a transparent plastic box.

56. Learn to braid your hair and clean yourself up.

57. Write a poem or a picture for yourself.

58. Learn PS/ programming, write and draw.

59. Learn a foreign language: English, Korean/Japanese.

60. Learn to bake simple cakes.

6 1, carefully selected electric toothbrush

62. Make a life list for yourself.

63. Take the initiative to contact elders, relatives and lovers.

64. Challenge 2 1 day fitness: less oil, less sugar and less calories.

65. Give your hands and feet a maintenance.

66. Empty your heart and calm your impetuous mood.

67. Look at the second house and define the purchase policy.

68. Learning time management

69. Learn to manage emotions

70. Make yourself light makeup every day to please yourself.

7 1, get up early and have a cup of warm water

72. Get up early and defecate on time

73. The bedroom is often ventilated.

74. Soak your feet with hot water to keep warm.

75. Massage your body regularly to speed up blood circulation.

76, fitness, make the body lines more beautiful.

77. Eat three meals a day on time.

78. Homemade fruit salad

79. Collect ANT FOREST energy.

80. Pay attention to poor children and donate clothes.

8 1, surf the internet in a civilized way, and don't be a keyboard man.

82. Get close to nature and remove weeds for vegetables.

83. Exercise outdoors until you sweat.

84. Turn off the lights and save electricity.

85. Clean the house every day and keep it clean and tidy.

86. Prepare a gift for yourself and your family.

87. Read books about financial management and master the knowledge of financial management.

88. Read books about interpersonal communication to improve personal emotional intelligence.

89. Keep smiling to keep you happy.

90. Stand against the wall for half an hour and practice your posture.

9 1, online celebrity video focusing on positive energy

92. block vulgar and pessimistic information

93. Keep a favorite pet and feed it carefully.

94. Say good morning and good night to your parents and stay with them.

95. Extract inspirational sentences for healing and motivate yourself.

96. Cultivate your independent ability.

97. Make your own firewood and cook.

98. Learn to read the instructions of household appliances carefully and practice them.

99. Take your parents out for a walk

100, identify one thing and stick to it, such as the above.