Family Fitness Writing 1 Unconsciously, the three-day military training ended like this! I learned a lot in this military training!
On the first day, we learned the basic queue movements such as standing at attention, being at ease, marching in a hurry, marching and turning left and right. I don't feel tired learning these things. I'm tired of standing still in the hot sun. The sun makes me sweat. My face looks like olive oil. At this moment, I realized that I was tired. At this time, I played a small drum in my heart: otherwise, I would not need military training. Ha ha! Just when I was proud, I suddenly remembered a sentence: Only after suffering can I be a master. Suddenly, I immediately dismissed this bad idea.
Finally, on the last day, our six classes had a meeting exercise. Let's do a drill first, then a drill. Fuck, it's time. Our class fired the first shot, and other classes followed suit. Thirty minutes passed and the results of the exercise came out. The exciting moment has arrived, "Class 3, Class 6, 1, Class 4 ..." Our class is Class 5, which is completely out of my expectation. I thought our class was 1, but I was disappointed because we tried our best. I think our class is the best.
After three days of military training, I learned a lot. I believe persistence is victory! Unity is strength! After three days of military training, my resistance and endurance have been enhanced, which makes me more strict with myself than before. I want to thank this military training!
I exercise, I am healthy and I am happy. After reading this title, I saw the event two months ago.
One night two months ago, there was a family meeting in the restaurant, which mainly discussed the health of the family. Because our family of three eats a lot these days, the problem of obesity has gradually formed. My stomach is a little big. My mother has lifebuoys around her waist, not to mention my father. You don't need makeup to play with Pig. We discussed the way to lose weight for a long time, and then adopted my mother's point of view: fitness exercise. But how to exercise? This is another difficult problem. We discussed and discussed, but we didn't delve into it. So, my family meeting ended in chaos.
One afternoon, when I came home from school, I was attracted to my mother's bedroom by a strong music. I saw my mother scrambling to learn aerobics with the sound of dance music! Looking at her at a loss, I asked curiously, mom, what dance do you dance? As soon as I stopped talking, my mother gasped. I bought a CD of aerobics. I danced once a day, sweating profusely. I'm sure I can take this lifebuoy off! Say that finish, her rosy face overflowed with a confident look. After hearing this, I can't help thinking: Mom has taken the lead. Why am I still standing here? Let me dance with my mother, too So I danced with my mother, but I had to change lanes because I was born clumsy. But for what? Once again, when I was sad, I accidentally rolled up my mother's hula hoop to exercise. It's strange that the hula hoop can't get down on my waist! I thought happily: maybe I have this talent, then I will choose to turn the hula hoop! Therefore, hula hoop has become my sport. Seeing that we are both in action, dad is not to be outdone. I don't know when a new weapon-basketball-was added to my father's bedroom. What happened? My mother and I are puzzled. So, in a lunch, my mother and I both asked my father some questions. Dad's tone is proud: haha! You are both moving, and I want to exercise. I signed up for a basketball training team organized by our unit and went to practice every afternoon. My weight loss effect will never be worse than yours! I can't help laughing at the thought of my father's chubby figure running, jumping and shooting in the hot sun. In the days to come, we will exercise for several hours every day, rain or shine. After two months, our family really lost a lot of weight. Now, my mother is the aerobics teacher of several friends, I participated in the school sports meeting, and my father became the main force in the team. This is killing two birds with one stone!
Now, fitness has become a good partner of our family of three. In sports, we have health and happiness!