Weightlifting itself is not addictive. In fact, instead of being "bound" by fitness, it is better to say that fitness addiction. People who are addicted to fitness must be successful people with short stature and muscular development. Everyone knows that physical training is a long-term thing. If a person has long-term training habits, once muscles stop, they will slow down. Slow is not in the state, so in order to maintain a good muscle state, we must continue to train.
So what are the obvious symptoms of these so-called fitness addicts? First of all, the first characteristic of muscle tissue is that it loves looking in the mirror more than before. What if there is no mirror in the gym? I guess the gym doesn't want to do it. There is no air conditioning in the gym, but you must have a mirror and a big mirror. Don't disturb a muscular little brother when he is stretching his muscles in front of the mirror. He was drunk. If you want to treat a muscular man to a big meal, you must avoid the day when he trains. If not, today is his training day, and he may not buy your face. On the day of training, if there is nothing more important, people who are addicted to sports will choose to train. The author is also a fitness person, not strong enough, but enough to see, there is a sentence that you feel very casual, "I will be uncomfortable without practicing for three days."
People who are addicted to fitness are called hardcore enthusiasts. If they think they are just lifting weights in the gym, they are naive. It's not just weightlifting. Their training may be anytime, anywhere. If your male colleague suddenly sits down or holds the table, he will start doing push-ups. Please don't be surprised, he is just a fitness enthusiast. Please don't be surprised if you see your friend on the door frame. He is just a fitness enthusiast. They just want to make their muscles full of energy. In addition to the normal diet and monthly life, addicts also have some extra expenses, that is, nutritional supplements after fitness. Don't underestimate those bottles and jars, they are the "magic weapon" to gain muscle.
When they shop, they can't help but pay attention to those healthy people. They can see the same things as themselves, see that their muscles are bigger than themselves, and are determined to surpass themselves.