Current location - Health Preservation Learning Network - Fitness coach - Can I go to the gym to exercise after posting it for three hours?
Can I go to the gym to exercise after posting it for three hours?
After posting dog stickers for three hours, it is best not to go to the gym to exercise. After using the three-volt patch, you should reduce exercise, try to avoid sweating and prevent the patch from falling off. After pasting, you will feel hot. You can stay in a cool place, but you must not be greedy for cold. Don't go into the air-conditioned room with low temperature immediately to prevent the pores from shrinking when it is cold, and don't blow the electric fan and air conditioner directly on the applied part.

Precautions before sticking for three days: First of all, it is best to avoid spicy and cold food, such as seafood, pepper, garlic, beef and mutton, fresh litchi, cold dishes and cold drinks, for 1-2 weeks. And avoid smoking less and drinking less, so as not to weaken the efficacy.

Extended data:

Precautions when using three-volt stickers should be loose and anti-allergic. It is best to wear loose, breathable, comfortable and sweat-absorbent cotton clothes when applying, and don't wear tight chemical fiber clothes. In order to prevent the ointment from staining clothes, it is best to wear dark clothes that day. People who apply it for the first time or have particularly sensitive skin can try in advance whether they are allergic to the tape at home. If they have allergic symptoms, be sure to tell the doctor before applying them and use anti-allergic tape instead.

If you are particularly afraid of heat and sweat easily, you can also communicate with the doctor in advance. They will stick several layers of tape at a fixed time according to the situation to make you feel more comfortable. Or choose to go to the hospital to apply in the late afternoon, rather than in the hottest weather.

People's Network-Dog Days Health Sticker "Dog Days Sticker" Function and Precautions