We know that everyone has abdominal muscles, not just abdominal muscles. In fact, everyone has muscles, but they are not developed enough, not big enough, or covered with thick fat. As long as you are thin enough, you can see your abdominal muscles, but thinness is actually a whole. I think relying entirely on lean abdominal muscles is really the best description.
Most of the abdominal muscles trained by fitness are thick and powerful, and their hardness is high in the contracted state, indicating that the muscle tissue is tight, so the relative strength is also great. Moreover, the natural abdominal muscles have basically not been systematically trained, and they are naturally not as good as the abdominal muscles that have been trained hundreds of times in endurance.
The abdominal muscles trained by muscle augmentation can protect the abdomen. While increasing the stability of the body, the strong core muscles can also help the upper and lower limbs to exert strength and improve the coordination of the body. This is why many people want to strengthen abdominal muscle training before reducing fat.
Exercised muscles will make men look stronger, stronger and stronger, which is in line with people's traditional expectations of male strength. At the same time, under the impetus of popular culture, muscles have become a symbol of male beauty, especially abdominal muscles. Therefore, we don't really have to envy those thin people. Their ABS don't mean anything. They are not as good as people with normal stomachs, so they should strengthen their exercise.