From common sense, when a person goes to work, falls in love, gets married and has children, many people will gradually get fat, that is, their faces will get fat, which indicates the accumulation of body fat. If you can keep exercising, you should not accumulate too much body fat, so your face will not be too fat, but you will have an angular face like fitness star Schwarzenegger.
If you can keep exercising for a long time, your blood will be smooth, your metabolism will be vigorous and your endocrine will be stable. Generally speaking, such people are calm and sunny, which will make them look younger and more energetic than their physiological age.
Sticking to exercise will make you healthy and happy, and will make you discover a brand-new self.
Not much to say. Look at those friends who keep exercising all the year round, and you will know that your skin will be smoother and more elastic if you keep exercising for a long time, because your metabolism will be accelerated after exercise, which is conducive to blood supply to your skin, so your skin will be more delicate, smooth and elastic.
In addition, exercise and fitness consumes fat in the body, not limited to the parts you exercise, but as a whole, so when you exercise, your face, which is particularly big because you are fat, will quietly become smaller and slowly show your pointed chin. So sticking to fitness will change your face.
Then there is the state of mind. A person's mental state will also change a person's face value. Being depressed and energetic every day will give people a different feeling. Stick to exercise and fitness, you will feel relaxed every day and your mental state will get better. The face value will look higher.
Finally, I want to talk about figure. In this era of coexistence of face value and figure, perfect figure will give extra points to imperfect face value, and sometimes the charm of figure will be greater than face value.