In the entertainment circle, in fact, most female stars are quite self-disciplined. On the contrary, male stars are big and round, and even the most basic fitness can't be done. Among the female stars in their forties and fifties, besides Shu Qi, there are also quite self-disciplined female stars such as Zhang Ziyi, Li Bingbing, Zhou Xun, Tang Wei and CoCo Lee.

First of all, there has always been a saying in the entertainment circle? Four denier double ice, a comfortable soup? , of which? Shu? It refers to Shu Qi. These eight actresses represent the highest level of actresses in China, so they have always been self-disciplined. Shu Qi has never gained weight once since she debuted for so many years, and she will always be such a slender and lined figure. In addition to Shu Qi, there are also Zhang Ziyi, Li Bingbing and Zhou Xun, all of which are very good examples of body management. They have never changed their bodies for so many years, but they always look 90 pounds.

Secondly, there are many female stars in "85 Flowers" whose body management is superb. The first to bear the brunt are Yang Mi, Zhao, Liu Shishi and. These four female stars have all given birth, but their figures have never been out of shape and they will always be so slim. To some extent, they are also the best in their field, and there are still many people waiting for the upper position, so they are actually very strict with themselves. In good shape. Although she is a woman in her thirties, she still looks very girly. Although we say that we don't pursue girlhood, it is really valuable to be able to maintain girlhood.

Finally, in the singer circle, there are very few female singers who can keep in good shape, and most of them will get fat. Getting fat seems to be the fate of every queen, but there are some exceptions, such as CoCo Lee and Sally Yeh. CoCo Lee is a very well-managed female singer. It is really hard to get Sally Yeh to stay healthy and strong at the age of 60.