Michelle Chen, who starred in The Condor Heroes, was spit out by netizens? The fattest little dragon girl? And gave her a nickname? Steamed buns? She also made her face into various expressions, and even the director at that time laughed at her and regretted not choosing other female stars. After starring in "The Condor Heroes", Michelle Chen's actress career has been declining, and fewer and fewer people come to film with her. She was also in anxiety at that time. In order to change herself and have a job opportunity, she started her own weight loss plan. From the social media platform, we can see how hard she has made to lose weight.
Usually, she likes to take photos of her diet, and the rice she eats becomes a boiled dish without any seasoning, and she keeps running every day. But after running for a month, she announced on the social platform that her running career was over. She not only lost weight, but also had thick legs. Despite hard dieting and high-intensity exercise, according to official health pictures, my face turned yellow because of irregular diet and dieting, and my state looked much older than before.
However, in "Langya List 2" some time ago, Michelle Chen once again surprised everyone, and her slender waist completely hit all kinds of hacked people. Michelle Chen enthusiastically and generously shared her skipping method to lose weight in the program. Husband Chen Xiao introduced a powerful fitness teacher, who recommended sweating and skipping rope every day to achieve the effect of reducing fat. This kind of skipping rope is an indirect training mode. You need to rest for a while, and then continue training to improve your heart and lung ability. Relying on this method, Michelle Chen also successfully lost 20 pounds and lost his vest line. As can be seen from the latest yoga photos, it seems to be much younger.