Rainie Yang, who is over 38 years old, maintains a pretty good face value, with no fine lines or collapses on her face, and her whole skin is still very firm. And there are no spots and acne marks, and even the pores are invisible. This kind of skin condition is beyond the reach of many people, and Rainie Yang has high requirements for himself. There are quantitative exercises to do every day, and sometimes dancing is chosen to release the body's heat and maintain the vitality of body functions. Sometimes I do Pamela, and do aerobics with Liu Genghong, a fitness instructor, to keep my body and skin elastic and delicate.
At the same time, according to relevant information, we can also know that Rainie Yang has high requirements on diet, and does not eat too greasy and too sweet food. This can reduce the oxidation or saccharification of the skin, make the skin in a better state and make the whole person's spirit more full. Will eat some vegetables and fruits, so as to supply the corresponding nutrition for the body. I have to say that this is a very good choice, and we can see that Rainie Yang also has a good effect.
Rainie Yang's favorite thing is to do exercise, which can accelerate the metabolism of body cells, rejuvenate the skin, discharge harmful substances from the skin, and make the whole person in a more moist state. You can see Rainie Yang after exercise in the photo, with a high face value, even better than makeup. The skin is white and red, very beautiful, and it has given a good demonstration to everyone.
Boys can reply to my fitness: You are self-disciplined, keep on cheering. Fitness is a kind of sports, such as all kinds of unarmed aerobics, rhythmic gymnastics