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What do the numbers on the elliptical machine mean?
Elliptical machine is one of the common exercise equipment in gym. It can effectively reduce body fat and strengthen body muscles. The number displayed on the elliptical machine tells the user the current exercise state, such as exercise time, calories burned, heart rate and so on. These figures can help users master their own exercise effects, and then carry out their own health management more pertinently.

In addition to the exercise state in the gym, elliptical machines are often used for medical rehabilitation and rehabilitation treatment. In this case, the numbers on the elliptical machine have different meanings. Doctors or rehabilitation technicians will judge the patient's exercise state according to the figures on the elliptical machine, so as to better formulate rehabilitation plans and treatment plans for patients. The number on the elliptical machine is very important for the recovery of patients and is an indispensable basis in the treatment process.

With the continuous progress of science and technology, the digital display on elliptical machine is more diversified, which can meet the needs of different users. Some high-end elliptical machines are also equipped with virtual scenes and entertainment functions, which greatly improve the user's sports experience. At the same time, the numbers on the elliptical machine can not only be displayed on the elliptical machine, but also be connected to other devices, such as mobile phones and tablet computers, so that users can keep abreast of their health status. Numbers on the elliptical machine are no longer just the feedback of motion state, but also an important tool to promote health and quality of life.