Current location - Health Preservation Learning Network - Fitness coach - Can lifting weights really make people shorter? I carry about 40 pounds on my head every day. Hehe, is this effective?
Can lifting weights really make people shorter? I carry about 40 pounds on my head every day. Hehe, is this effective?
The effect is almost nil. People are still practicing weightlifting when they are growing up, and their height is affected.

Someone asked this question before, draw a line on the ground, and it will become shorter without modification. what can I do? The answer is to draw a longer line next to this line. If you want to be short, there is no scientific treatment. But you can change the height visually. As long as you fatten yourself up, you won't look like a bamboo pole. My example is that our brothers are both taller, my brother is 4 cm taller than me, I am thinner and my brother is fatter. . But wherever I am, people say I am taller than my brother. Standing together, I am taller than him. Seen from a distance, I am taller than him. This is a visual change. . You can try this.

My girl is 177 or something. Being tall is really bad. I've been hitting my head at 555555.