1. Patience and concentration: Practitioners need enough patience and concentration to practice health qigong. Practitioners should constantly invest time and energy through standing piles and static and dynamic exercises, gradually master skills and improve their level. Only with patience and concentration can we get better results.

2, Excellence: In the practice of health qigong, practitioners need to constantly pursue Excellence. By adjusting the movements, breathing and other details, the practitioner can achieve a higher exercise effect. This attitude of striving for perfection embodies the spirit of artisans and requires practitioners to constantly pursue the perfection and improvement of technology.

3. Perseverance: The practice of health qigong needs perseverance. Only long-term practice can really improve physical and mental health. Perseverance is an important part of the craftsman spirit, which requires practitioners to overcome difficulties and challenges, pursue goals firmly and maintain motivation.