Speaking of Ceng Li, I think many people are familiar with her. She is also a goddess in the eyes of a generation. She was once known as the class flower of China Theatre Academy in 1996, and was a classmate with Zhang Ziyi, Amanda, Hu Jing and others. Over the years, Ceng Li has also appeared many representative works, but her popularity is average. However, although she is not as famous and influential as Zhang Ziyi and others, Ceng Li keeps a low profile and has no scandals. Over the years, with her down-to-earth interpretation, she has also been recognized by many people, which can be regarded as a clean stream in the entertainment circle.

Ceng Li's vegetarianism is entirely accidental. When shooting The Barber, he wanted to be thinner when shooting, so he began to be vegetarian. I started being a vegetarian just to lose weight, but later I found that being a vegetarian to lose weight is not as magical as everyone thought, and there will be no immediate effect. But I have gradually formed the habit of being a vegetarian. Later, vegetarianism was more because it was a very environmentally friendly lifestyle!

When talking about daily maintenance, Ceng Li said, "Nature is the most selfless. It provides us with sunshine and rain unconditionally. What can we do about the whole living environment? The most basic thing is to start from yourself and reduce your appetite. Meat is actually difficult to digest in our bodies, and vegetarianism is the most suitable way for people to survive. Another advantage of long-term vegetarianism is that the skin will get better. " No wonder the goddess' plain photos are too beautiful to be taken.

Later, Ceng Li found that people drinking tea around him were very happy every day, with a particularly positive attitude and no irritability. Tea is a high-energy thing and will automatically eliminate those rude things. When I returned to Beijing, I immediately went to my teahouse for a cup of tea.

Ceng Li is keen on public welfare undertakings. She not only spoke for the pink ribbon, but also took photos of caring for women and supporting the prevention and treatment of breast cancer. He also filmed a group of concept sexy blockbusters with the theme of "Five-color Vegetarian" for "World Food" magazine, which perfectly combined vegetarianism with sexiness and made the general public remember this "sexy vegetarian actress". In 2008, Ceng Li was ahead of many female artists, such as Faye Wong, who competed for "the sexiest vegetarian artist in the world" in Asia people for the ethical treatment of animals.

Ceng Li's vegetarian heart sutra

1. Because of the pressure of filming for a long time and irregular life, at the suggestion of a friend, Ceng Li took a nutritional supplement, which contained plant essence extracted from red beet, barley seedling and cactus. If it weren't for the particularity of actors' work, Ceng Li wouldn't advocate taking extra nutritional supplements. In her opinion, it is best to take nutrition through natural food.

2. Although there are many simulated vegetarian chickens, ducks and fish in vegetarian restaurants, Ceng Li will choose foods with as few processing procedures as possible. "Nature" is Ceng Li's favorite tone of life. Usually, Ceng Li never wears makeup, nor does she pursue famous brands. She likes to raise plants. After eating vegetarian dishes, the taste is light and the temperament is much calmer. Everything follows fate and never climbs.

Like a vegetarian, Ceng Li won't convince everyone. She said that nothing should be forced, and vegetarian food should be suitable for everyone. It is only a matter of time before vegetarianism and non-vegetarianism. When the time is up, it will come naturally.