I don't know when it started, but a group of fitness people appeared in the circle of friends. Punch in on time every day, rain or shine. Looking at the sweaty pictures, I was very moved. Then a month, two months and three months passed. I used to be a friend of beer belly, big belly, or bucket waist and unicorn arm. It really looks like a big change. People who suddenly think of buying slimming tea in TV commercials. When a person's "before and after" comparison map appears, the host simply shouted at the top of his voice with life: "thin, thin, really thin." Crazy like that? The state of.
The function of fitness is not only to make people thin. For girls, fitness can make their bodies more symmetrical and their lines look better. For boys, fitness can have enviable abdominal muscles and muscles. However, although fitness has greatly changed people's health, it is not the biggest change in fitness.
The biggest change in fitness is to make people more confident. Nowadays, figure can really bring people confidence. You see, those who are in good shape are not in a state of being cocky and holding their heads high. In contrast, people who are not in a particularly good figure will always feel "inferior" when walking on the road. Therefore, having a good figure through fitness will really make people more confident.
Alas, I used to say that I didn't lose weight in March, I was sad in April, I didn't lose weight in April, I was sad in May ... Now I don't exercise in March, and I am sad in April ... As a fat man, I also want to go to the gym.