Content: exercise type, exercise intensity, exercise time, exercise frequency, exercise progress and precautions: (1) According to the object and function of exercise, it is divided into 1. Therapeutic exercise prescription aims at treating diseases and improving rehabilitation effect. 2. The main purpose of preventive exercise prescription is to strengthen physique, prevent diseases and improve health. 3, fitness, bodybuilding exercise prescription to improve physical fitness, sports ability, bodybuilding as the main purpose. (2) According to the organ system of exercise, it is divided into 1, cardiovascular system rehabilitation exercise prescription, exercise system rehabilitation exercise prescription, nervous system rehabilitation exercise prescription and respiratory system rehabilitation exercise prescription. The implementation process is divided into three parts, namely, preparation activity part, basic part and ending activity part.