Tennis is a great sport that integrates fitness, entertainment and making friends. Beginners should first understand the general knowledge of tennis theoretically, such as grip, swing, stroke, center of gravity, movement, pace and line. First of all, we should understand that tennis is a lower limb sport. First of all, you should be in place, rotate by your thighs, waist and body, drive your upper limbs with your lower limbs, and swing your arms to hit the ball. You can't play tennis well if you don't reach the designated position. Some people only use their arms to hit the ball, thinking that it is completely wrong to play tennis with their arms. Others should experience, feel and find suitable methods in the process of continuous practice and competition.

Tennis is a very healthy and interesting sport. With the deepening of study, playing tennis will become more and more interesting and even addictive, playing every week. But compared with badminton, tennis is a sport with a long learning cycle. Usually you can play better after studying for more than half a year. Here is a research result from scientific research literature, which may help you learn tennis better, especially for beginners, and may inspire you. Self-study is a learning mode that requires patience and perseverance. Self-study can be achieved by watching videos, tutorials and teaching videos. This process will be boring, with many detours, irregular movements and easy injuries. When studying by yourself, it is recommended to practice on the wall.

If you want to find the most basic hardware facilities on the tennis court, it depends on whether this tennis court is available for you in your social city. It is a free public tennis court. Tennis and tennis rackets are on the market. It can be said that everyone can afford it. The point is that this tennis court is not as simple as a ping-pong table (I bought a ping-pong table at home). You can buy a house and keep it in the house. So here, I suggest you find a tennis court now, and then buy related tennis equipment, otherwise it will be "a clever woman can't cook without rice" so that you won't cause unnecessary waste of money and material. Of course, as far as I know, every city will have this tennis court. For example, some middle schools have perfect sports infrastructure, some gymnasiums, some universities in local cities, and some public stadiums in urban areas.

Tennis is the second largest sport in the world and the first singles sport in the world. This is an elegant, fashionable and aristocratic sport. At present, the representative figures in tennis are Federer, Nadal and Djokovic. Tennis is a highly ornamental and antagonistic sport. It requires strength, skill and passion. People who learn tennis should have the right time-if they are children in the city, it is best to start practicing at the age of six or seven and cultivate tennis into a hobby; If children grow up in the countryside, their only chance to learn tennis is to go to college.