Although the foot is called our second heart, it is the farthest limb from our heart, and its blood circulation ability is weak compared with other parts. But also because there are many acupoints on the soles of the feet, walking barefoot with pebbles can constantly stimulate these acupoints, which can improve the blood circulation of the soles of the feet, promote the smooth flow of our blood and ensure the normal operation of blood.
Second, enhance immunity.
Walking barefoot on pebbles will put pressure on the soles of your feet. Massage acupoints can mobilize various functions of the body, stimulate the potential of body organs, and achieve the effect of enhancing self-immunity.
Third, improve the balance and coordination of the body.
Barefoot contact with the relatively uneven cobblestone pavement can increase the contact between the soles of the feet and the ground. Walking on this road, the vestibular system of human body can get enough exercise, and about 70% of the balance of human body depends on the vestibular system. Therefore, walking on pebbles often can improve your balance and coordination ability.
Fourth, strengthen the body and get rid of diseases.
According to the research results of Oregon Institute, through the investigation and sampling of many volunteers, people who often walk barefoot on pebbles can better regulate their blood pressure.