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Street fitness dancer
Hip Hop (English: hip hop, Japanese: ヒップホッププ) originated in sub-Saharan Africa and was the product of the development of jazz dance in the 1990s. Its movements consist of various walks, runs and jumps, which run through the head, neck, shoulders and upper limbs. Introduced to China in 1980s, it gradually spread as an active way of fitness communication.

Based on action, hip-hop can be divided into two categories: hip-hop and break dancing.

Break: Skilled street dance requires dancers to have high strength, flexibility and coordination. It belongs to a highly skilled sports dance, so it was first loved by domestic teenagers. Teenagers who dance this type of dance are called B-Boy/B-Girl.

In 1980s, DJ Kool Herc, known as the "father of hip-hop", created the concept of B-Boy, also known as Breaking Boy. Every year, many countries in the world hold some competitions for B-Boys, the most famous of which are the annual BOTY(B-Boy of The Year) and the B-Boy Championship held in Britain. Hundreds of players from more than 65,438+00 countries will take part in such activities. The winner of the competition will soon become famous and become the star of teenagers.

Hip-Hop: Dance-style hip-hop, which has many styles, such as Poping, Locking, Electric, Turbo, House and so on. They don't need higher skills such as breaking, but they need more coordination and sense of dance, as well as flexibility and control of their limbs. Good hip-hop dancers also need to practice hard. Because street dance is not as skillful and competitive as breaking, it has not been paid enough attention by street dance lovers before. Now with the enhancement of dance concept, this situation has changed, and even B-Boy has begun to practice, and many all-round hip-hop players have appeared.

There is also a saying that hip-hop is called Hip-Hop, which includes two categories-old shoot and NewShool. Aldshaw

L dances include lock (lock dance), Poping (mechanical dance), break (break dance), Wave (electric current), etc., while NewShool is generally "gentle", without much foot movements, only a lot of head and hand movements, so pay attention to the rhythm of the upper body. At the same time, the rhythm of the new school is smoother and more natural, while the rhythm of the old school is more intensive.

In China, street dance is currently divided into fitness street dance and popular street dance. Hip-hop in the gym is called fitness hip-hop, which combines the most basic and simple content covered by popular hip-hop with the part beneficial to physical and mental development.

First, popular mechanical dance. Second, lock dance. Third, break dancing. Fourth, fluctuating current. The above four kinds of street dance suitable for mom and dad are combined, and two new kinds of street dance children are born: HIPHOP dance and HOUSE dance. These are aliens and perverts. I think it should be easier for everyone to understand and absorb.

In fact, street dance is divided into six categories, including new dance and old dance. It seems that many of them are annoying and some are not. Don’t panic! ! I am brainwashing you!

The next thing I want to tell you is the essence of POP DANCE mechanical dance: it originated from the movements and forms of robots. I remember that Michael Jackson (around 1969), the king of pop music, has been popular since he danced with robots on national television. Isn't it amazing? ! The point is "stop". Release energy immediately. It's not a robot. Mechanical dancing is not that heavy, but it's good to be able to slip through the emergency stop. Mechanical dancing should be quite isolated (you can't move anywhere else when you move). But poping doesn't need it. It is best to be shaking all over (as the case may be). How to "bang" every beat, preferably just right for the music? ..... Simply put, the muscles tighten instantly. Relatively speaking, when the racket is not stuck, the muscles are the most relaxed, but it is not the inability to catch and throw.

Second, LOCKUNG DANCE Lock Dance-It is understood that this is a hip-hop dance developed by men in black in ancient caves who saw China people playing nunchakus in the cave, with their hands swinging from side to side like nunchakus! Here I admire the unique creativity of black people, the so-called natural dance nation. Mainly hand movements. There are many styles, there is no right or wrong. You can add a lot of things after deformation. Divided into twist lock two parts. I can't say it clearly. If you want to know, please contact dance clubs in all schools. In short, the lock part is a bit like poping, while the twist part is a bit difficult to practice. It's not easy to look good. It's really hard to explain in words. Simply put, lock in the most important feeling. Although this is a necessary condition for every dance, in Locar's view, the posture, direction, angle and even momentum of a point must be strictly required, otherwise it is not called locking. It's really worrying to see some people think that locking is very good and teach others four unlike locking movements!

Break dancing-it combines China Kung Fu-is really unbearable. Give it something! China Kung Fu has been added to many break dancing movements, including turning, flapping, tumbling and throwing ... all kinds of strange tricks, awesome! ! Not if most people haven't practiced (except genius). There are legs, somersaults, jumps, frog turns, windmills, helicopters, thunder, pommel horse, head turns … and various combinations. Mainly by rotation, supplemented by turning over. But it's definitely not a monkey trick ... It's quite dangerous.

As for wave dance and current dance, there are many dance movements and concepts such as transmitting electricity and conducting electricity, and waves can only be practiced if they can spread to every part of the body. As long as you master it, you can master it. It's a little difficult and not too difficult! .

Rave rave: a rising star who replaced hip-hop today. It's right to keep twisting, because he doesn't have a fixed beat at all, and he is usually bright and beautiful, and a slim person is dancing (I have never seen a fat brother jump). Rave girls are all confident spice girls, but there are actually some playboys who are not drunk (their minds are full of sex all night! What are the new school and the old school? New york, the east coast of the United States-The new school dance originated from NEW STYLE, because they combined the four elements of street dance I mentioned above and then modified it, which is a beautiful new school dance. Besides, old-school dances are popular in Los Angeles on the west coast, which means they live in the original flavor, don't transform street dance, and strengthen their own style. We can find that the dancers there will magically dance their own street dance projects, which can be said to be superb, but it does not mean everyone.