unbiased
Bitter gourd face and depression are the biggest natural enemies of the right brain. Studies have shown that when people think or smile in a good direction, the brain secretes "β endorphins". The distribution of "β-endorphin" in the brain is mostly concentrated in hypothalamus and pituitary. Hypothalamus is the center of autonomic nerve, and pituitary gland is the main gland of endocrine gland. As long as you always keep a happy mood, you can avoid depression and trouble.
Always use your left hand
Once upon a time, left-handed children were treated like rabbit lips. But the fact is that people's left hand is closely connected with the nerves of the right brain. If you often use your left hand, you can fully exercise your right brain. Former US President Bill Clinton is left-handed, so are Queen Elizabeth, great painter Leonardo da Vinci and great scientist Einstein, and what you can't imagine is that Marilyn Monroe, a great beauty, is also left-handed ... Left-handed people are not only smarter, but also more beautiful and successful.
D.i.y
If everyone is a designer, what do you want to design most? The so-called third industrial revolution is also an era of personal design-you can design your own clothes and running shoes, and even have your own fonts-but before all this comes, let's start with designing your home, clothing collocation, menu and posture.
A little more gossip
If we believe that female brain = right brain, we are not so discriminating against women. You have to admit that many office OLs are keen on reading and listening to gossip, which is actually a good hobby. Just look at Oriental Weekly or Next Weekly in Hong Kong. Gossip requires keen observation, meticulous reasoning and superb language expression. In a busy and tense office, gossip is the best ideological vitamin and brain exercise.
Tell jokes and jokes
At a strange dinner or negotiation table, telling a joke or joke is the best opening remark. The next day, jokes from the Beijing venue were repeatedly mentioned in major night shows all over the country. People all over the country have different interests and dialects, but the spirit of entertainment is rarely the same. A study in Harvard Business Review shows that most excellent CEOs are twice as humorous as middle managers. How to calculate the sense of humor? Can tell twice as many jokes and jokes.
Tease others and yourself.
Joke, rather than satire, humor, rather than meanness, is a survival methodology that defines the relationship between man and the world. Jokes can ease the atmosphere, mediate contradictions and reduce hostility. A person who can only make fun of others and spare himself is on pins and needles, while a person who doesn't know how to joke and be honest is regarded as an imbecile and a pauper in people's eyes, and can only make up for it by winning the scalper award at the company's annual meeting.
pick and choose
Experience has proved that a person who can swallow everything, wear everything, have sex with men/women and do everything is often in a mess in love, work and life. Choose something that makes you happy and comfortable to use, not something that others think is good. You know, being picky even becomes a virtue at a time when the material is extremely rich and the business is extremely prosperous.
poetic sentiment
Poetry is not annoying, but poets are often disgusting. These almost famous young artists may not imagine that shopping malls are the most suitable stage for them. American state-owned business owners hired poets as managers, replacing the previous MBA. "They are systematic thinkers who have not attracted enough attention. They are real digital thinkers." Excellent poets often achieve extraordinary things, but we should be careful not to expose the poet's tail easily.
Eat chili
What can spicy taste prove? At least prove that your taste buds are not dulled by your thinking. According to practical experience, spicy lovers usually have distinct personalities and vivid expressions, which can not only entertain people, but also entertain themselves. People who like light food are usually pale and cautious. How can a person who has given up his interest in speaking because he is afraid of getting angry, getting acne and getting acne experience the happiness he wants without crossing the line?
Go to the newsstand instead of buying it
When your mind is confused, going to the newsstand is a shortcut to understand a variety of thinking modes-pay attention to newspapers that you have never bought or paid attention to, and spend some time browsing to find out their connection with your work and life. Apples fall to the ground, Newton's gravity shatters, and apples are everywhere, but genius may not be born.
Do not engage in honest work
Programmers are only good at writing programs, lawyers only remember to recite articles, and accountants only sort out numbers ... no one will know that their work is creative. Nowadays, cross-border and cross-border between industries have become a trend. If you want to live a creative life, you must do what you are not good at. Do whatever you want, and it doesn't matter if you make a mistake.
Have at least one hobby
A person who doesn't smoke, drink, gamble, be close to women, and even less fetish, a noble person who is free from low tastes, is undoubtedly sad in this materialistic era. Juck Zhang, a A Qing dynasty man, said: "People who are not addicted to it should not make friends with it because it has no feelings." The existence of hobbies can at least prove that your desire is still there, your curiosity is not extinguished, and you are not as immortal as a saint.
Like at least one game
Time-consuming, meaningless, killing the will, making people stupid ... Although the game is very different, it can at least exercise your finger and right brain sensitivity. The best inventors have a sense of humor, and the best gamers are also creative. Einstein said that the game is the best questionnaire. The genius of the future should love at least one game, whether it is online game, Game boy, PS2, flying chess, fighting landlords or playing tractors.
Learn three foreign languages at the same time
No wonder girls learn foreign languages quickly and well. In recent years, American neurosurgery has found that it is as easy for children to learn two or three languages as it is to learn a language, because learning a language only needs the left hemisphere of the brain, and cultivating several languages at the same time will "enable" the right hemisphere of the brain. When learning a foreign language, you might as well learn several foreign languages at the same time. Distraction is not necessarily a bad thing.
Travel more.
People who were born, raised and died in Sri Lanka are sad. People who always walk the same road, read the same book and have the same partner are sad. Travel makes people learn to compare and distinguish, travel around the world, compare and think about their differences, which is the fun of travel.
Fresh experience can activate the function of the right brain, and keeping fresh at all times is the premise of creation. Curiosity can kill cats, and curiosity can also give birth to genius.
Make more friends with the opposite sex
People who have had this experience have warned their younger brothers on the road of love to make more girlfriends and find the most suitable one. Just like traveling, having more sex is not promiscuous, so you won't be blind to Mount Tai. Marriage that has not been fully experienced is actually the most fragile marriage, because the advantage of marriage is that you will always have a place of your own, but the problem is that you will always only have this place.
Listen to Chopin.
The right brain, also known as the "music brain", is responsible for music, emotion and other work. Music is perceived by the right brain, and the left brain can still work independently without its influence. Music can also make the brain secrete "β endorphins" and emit "α waves", which makes the body and mind happy and greatly increases energy. "Alpha wave" can make people produce creativity, association, intuition, imagination and inspiration.
Learn to draw
Why are artists either crazy or talented? When drawing, you should follow your heart's inclinations, there is no restriction of rules and regulations, and you can't always stare at the real thing when drawing, so the logic and analysis function of the left brain will prevail. When the left brain is quiet, wisdom will emerge from the right brain. You can consider playing five-line selfie (www. the5line.com)-a fun game to cultivate your overall ability.
Use chopsticks
I don't like to use domestic products, and I don't want to preach the quintessence of China. Compared with using a knife and fork, chopsticks are more technical. They can exercise your fingers and stimulate your right brain, especially when you are left-handed. Suhomlinski, a famous educator in the former Soviet Union, compared his hand to the "teacher" of the brain. Every muscle of the human body has a corresponding "representative area"-the nerve center of the cerebral layer, in which the finger motor center occupies the most extensive area of the cerebral cortex. Playing the piano, using chopsticks, knitting a sweater and stimulating the fingertips are all the best fingertip movements.
Participate in drafting
In order to increase emotional ability, Mr Pinker suggested that everyone take acting classes, which is unthinkable in China, but you can still start from your side. Beauty can go to beauty pageants, handsome guys can go to my hero, singing can go to Super Girl, dancing can go to be a champion, you can go to the selection of good babies when you are young, and you can go to the sunset draft when you are old ... I'm really not interested in it, so watching, voting and sharing weal and woe with them is the second best choice.
Develop your right brain in your daily life
In recent years, it has been observed that left-handed people are smarter than ordinary right-handed people, accounting for about 2% of 100 people. 70% of left-handed people have established the advantage of being left-handed at an early age, but most of them have learned to write and hold chopsticks with their right hands under the discipline of their parents and teachers. According to the principle of "use in and waste out", left-handed people can exercise the left and right hemispheres. That's why most left-handers are smart.
Scientific findings show that thinking in images is mainly processed by the right hemisphere of the brain, and invention and creation are closely related to the function of the right hemisphere.
Many facts have proved that left-handed people can exercise their left and right brains, and right-handed people can also exercise their left and right brains. Here, we provide several ways to develop the "right brain" in daily life for the vast majority of right-handers. I hope everyone can exercise more at ordinary times to make themselves smarter:
Sports activity law
For example, dancing disco for half an hour every day, playing table tennis, badminton and so on. When doing exercises or boxing, consciously let the left hand and left leg repeat several actions to stimulate the right brain. The vivid image and cell stimulation of the right brain in exercise come faster than at rest. Because of the activity of the right brain, the activity of the left hemisphere is restrained to a certain extent, people's thoughts are more or less divorced from the ready-made logical thinking method, and inspiration often comes to the fore.
Fingertip stimulation
Suhomlinski, a famous educator in the former Soviet Union, said: "Children's intellectual development is manifested at the fingertips." He compared his hand to the "teacher" of the brain. Every muscle of the human body has a corresponding "representative area"-the nerve center of the cerebral layer, in which the finger motor center occupies the most extensive area of the cerebral cortex. Typing is the sport that people usually use their fingertips the most. In fact, this is a good fingertip activity. With the accurate movement of the hand, the vitality of the corresponding nerve cells in the cerebral cortex will be stimulated. In other words, people usually talk a lot, which is of great benefit to your intellectual development. Besides typing, playing piano and electronic organ is also a good fingertip operation.
Ring and ball practice
There are many acupoints on the hand, which connect the fingers with the cranial nerves and internal organs. Pinch with five fingers (each pinch is about 1 1- 12kg grip strength) to stimulate the acupoints in the palm, so that qi, blood and body fluid can be unblocked. Regular kneading can make the blood supply system of the brain unobstructed, thus achieving the effects of strengthening the brain, improving intelligence, eliminating mental fatigue and enhancing thinking ability. It also has a good effect to always bring a fitness globe or a pair of walnuts in your hand. You can buy a grip and put it on your desk, and practice it often, which can not only exercise your strength, but also develop your brain.
Both left and right attacks are good.
At least 90% of brain cells in a person's life are "frustrated", and the most of them are cells in the right brain. So let the children "attack from left to right". For right-handers, let the left hand do more work, such as practicing handwriting, holding chopsticks, using scissors, sewing, brushing teeth, combing hair, playing chess and cards. But there is no need to change it to "left-handed" forcibly, because it is easy to disturb children's thinking, cause mental stress, and eventually lead to the problem of "stuttering".
Developing the right brain with foreign languages
In recent years, American neurosurgery has found that it is as easy for children to learn two or three languages as it is to learn one language, because when children learn only one language, they only need the left hemisphere of the brain. If they are trained to learn several languages at the same time, they will "enable" the right hemisphere of the brain. From this conclusion, learning a second foreign language is also a good method. Even if there is "money", you can increase your intelligence.
With the help of music
Psychologists have found that music can develop the right brain. So at work, you can find some music that suits you, develop your right brain and improve your work efficiency.