1, muscle technology

Product introduction: Mutant protein powder has a unique taste of separated whey, which can strengthen the absorption capacity, reduce the increase of fat and cholesterol, and strengthen the body shaping effect. The formula of the product is also very safe and will not cause harm to the human body.

2、BSN

Product description: BSN is extremely rich in nutrients in the list of 10 whey protein powder. Each serving contains 22g of protein, accounting for 10g of amino acids, which can fully increase the intake of human body and taste very good. Very suitable for people who exercise regularly.

3. Olim

Product description: Orlim whey protein powder is very rich in taste and suitable for a wide range of people, whether it is athletes, fitness enthusiasts or students, it is very suitable for this product. Its powder quality is also very high, which can be well dispersed and tastes delicious after brewing.

4.Ain Max

Product introduction: Ainmax is a health care brand from Germany. This whey protein powder is its star product, which is highly respected by the majority of fitness enthusiasts and is also in a leading position in domestic platform sales. Contains a large number of essential amino acids and mineral elements, which can supplement nutrition for the body comprehensively and continuously.

5、MP

Product description: MP is very cost-effective in the top 10 whey protein powder list, and it is also very popular among sports enthusiasts in the market. The brand has also been officially designated as a sponsor by UFC. This protein powder contains high concentration of minerals and amino acids, which is suitable for a wide range of people, whether it is thin or initial fitness.

Precautions for edible protein powder:

Protein powder is an essential nutrition for human body, and it is very convenient to eat. Protein can be supplemented by adding some to milk or drinks. So in the students' breakfast, some parents prepared protein powder drinks; In the diet of white-collar workers and middle-aged and elderly people, some people take protein powder as an important nutrition to supplement. However, some experts pointed out that it is best not to eat protein powder casually, and excessive intake also has adverse effects on the human body.

Protein is one of the most important nutrients in our life. A healthy adult needs about 60-70 grams of protein every day; Low intake of protein will cause malnutrition, but high intake of protein will also have adverse effects on human body.

Under normal circumstances, pregnant women, malnourished women, lactating women and vegetarians may need to supplement protein powder containing essential amino acids, and 1-2 spoonfuls a day can be eaten with meals.