English Dialogue on Health and Diet 1
Two colleagues, Bill and Mary, are having lunch in the cafeteria of their office.
Bill and Mary are colleagues. They are having lunch in the company canteen.
Mary: I can't believe my eyes, Bill. Do you have salad for lunch? No hamburgers?
Mary: Bill, I can't believe my eyes. You only eat salad for lunch? No hamburgers?
Get used to it, Mary. I will never eat hamburgers again. Most fast food is rich in sodium.
Bill: Mary, you must get used to it. I've decided never to eat hamburgers again. Most fast food is high in sodium.
Mary: I know. But why are you suddenly interested in reducing salt intake?
Mary: I know. But why suddenly reduce salt intake?
Bill: My doctor said that I should cut down on foods high in sodium to lower my blood pressure.
Bill: The doctor said that I must eat less sodium food to lower my blood pressure.
Mary: Do you have high blood pressure? I would think you are too young.
Mary: Do you have high blood pressure? You are still so young.
My blood pressure is not that high, but they say it will increase with age.
Bill: Actually, my blood pressure is not that high, but it is said that it will increase with age.
Mary: Well, I'm glad you've started to pay more attention to your diet.
Mary: Ah, I'm glad to see that you've started to pay more attention to your diet.
Bill: I also want to reduce the risk of heart disease and stroke.
Bill: I also want to reduce the risk of heart disease and stroke.
Mary: Me too. That's why I've been trying to lower my cholesterol level.
Mary: Me too. So I've always wanted to lower my cholesterol index.
I have noticed that you have eaten a lot of fruits and vegetables recently.
Bill: I noticed that you have eaten a lot of fruits and vegetables recently.
Mary: That's right. I can also lose a few pounds.
Mary: That's right. You can still lose a few pounds like this.
Bill: In that case, you should come to my health club with me.
Bill: In that case, you should go to the health club with me.
Mary: You joined a health club? I never dreamed that you would take such a thing so seriously.
Mary: Did you join a health club? I never dreamed that you would take things so seriously.
Bill: So, how about it? Can you leave the TV tonight?
Bill: How about it? Would you rather not watch TV tonight?
Mary: Why not? If you can get rid of unhealthy eating habits, I'm sure I'll break out in a sweat.
Mary: Why not? You can correct your bad eating habits. I'm sweating. What's wrong?
English Dialogue on Health and Diet II
Health is very important to our health. Healthy food plays a very important role in it. So, what do you think is a healthy diet?
Health is very important to our health. Healthy food plays a very important role here. So, what do you think is a healthy diet?
A healthy diet should contain all the necessary nutrients.
A healthy diet should contain all the necessary nutrients.
How do people eliminate food pollution now?
How do people put an end to food pollution incidents now?
B: The government should formulate strict rules and regulations to regulate food production and severely punish violators.
* * * Strict rules and regulations should be formulated to regulate food production, and offenders will be severely punished.
Why has food pollution occurred frequently recently?
Why are food pollution problems frequent now?
B: Because food manufacturers are so keen on making money that they have lost their business ethics. They no longer regard food safety as their top priority.
Because food producers are mercenary, they have lost their business ethics. They no longer regard food safety as the primary issue.
Why do many people suffer from heart disease recently?
Why do many people suffer from heart disease recently?
B: I think this is because the improvement of living conditions has provided people with more refined grains and meat. As a result, people have excess fat, which leads to heart disease.
I think this is due to the improvement of living conditions, and people have more flour and rice and meat. As a result, we ate too much fat, which led to heart disease.
What are your eating habits?
What are your eating habits?
B: I have a balanced diet, and I always eat regularly.
I have a balanced diet and eat regularly.
How do you keep healthy?
How do you keep healthy?
B: I'm not picky about food. As long as I have time, I often exercise.
I'm not picky about food. I exercise whenever I have time.
Do you often eat fast food?
Do you often eat fast food?
No, I seldom eat fast food because it is rich in fat. I want to keep slim.
No, I hardly eat fast food because it contains a lot of fat. I want to stay slim.
A: What are the advantages of genetically modified food?
What are the advantages of genetically modified food?
B: Transgenic technology can increase the yield of crops and endow them with insect-resistant or drought-resistant characteristics.
Transgenic technology can improve the yield of crops, making them resistant to pests and diseases and drought.
What do you think of instant noodles?
What do you think of instant noodles?
On the one hand, it is easy to prepare, so it brings convenience to our busy life. On the other hand, it is harmful to our health because it contains preservatives.
On the one hand, instant noodles are easy to prepare and bring convenience to our busy life. On the other hand, it is harmful to health because it contains preservatives.
English Dialogue on Health and Diet 3
Adrienne: Mike, you don't eat fast food, do you?
Adrienne: Mike, you don't eat fast food, do you?
Mike: no, no. I don't think fast food is healthy. I try to eat healthy and live a healthy life.
Mike: No, I won't. I think fast food is very unhealthy. I try to eat healthier and live a healthy lifestyle.
Adrienne: How did you do it?
Adrienne: How did you do it?
Mike: Well, I'm going to the gym, not to exercise. I'm just trying not to do too many things that are harmful to my health, you know, just to exercise too much.
Mike: Well, I go to the gym. I don't smoke. I usually don't do too many things that are harmful to my health, you know, such as doing too many things.
Adrienne: What kind of things do you think are harmful to your health?
Adrienne: What kind of things do you think are harmful to health?
Mike: Stress, maybe the worst thing is stress, but I think anything you do, for example, if you are a talkative person, it may be a bad thing to look too much. Although I don't think it looks good at all, anyway, if some people want to go out to drink, drinking too much may be a bad thing, or eating too much may be a bad thing, so I think it is the healthiest thing to balance.
Mike: Stress is probably the most harmful to your health. Of course, I don't think it is good to do anything. For example, if you smoke heavily, that's a bad thing. I don't think smoking is good at all. Of course, if some people drink too much, it is also a bad thing, and eating too much is also a bad thing, so I think it is most important to keep a balance.
Adrienne: Moderation is the key!
Adrienne: Moderation is the key!
Mike: That's the word.
Mike: Yes, that's it.
Adrienne: So what will you do to stay healthy?
Adrienne: So how will you stay healthy?
Mike: Well, get up, I mean get up early every morning, go running or go to the gym, and then try to eat a balanced diet, don't eat too much, as you said at the beginning, such as fast food and things I don't usually eat, don't overeat, don't feel too stressed because of work, and don't attend too many parties.
Mike: Well, get up early every morning, go running or go to the gym, and eat a balanced diet. As you said at the beginning, don't eat too much junk food. Usually, this is something I don't eat. At the same time, don't be overworked, don't have too much pressure at work and try not to attend too many parties.
Adrienne: Do you like to eat fast food once in a while, just like special treatment?
Adrienne: Do you eat fast food occasionally, like special treatment?
Mike: Well, yes, of course! I mean I like chocolate, so you know, of course. I have lived in Belgium for several months, and I am used to very, very good Belgian chocolate.
Mike: Oh, sure! I mean I like chocolate, you know, that's for sure. I lived in Belgium for several months, when I liked to eat delicious Belgian chocolate.
Adrienne: The chocolate there is very good!
Adrienne: The chocolate there is very delicious!
Mike: Sure, so yes! Like, if I eat a little Belgian chocolate once in a while.
Mike: Sure! I eat a little Belgian chocolate occasionally.
Adrienne: Well, that sounds good. Maybe we should buy some.
Adrienne: Well, that sounds good. Maybe we should eat some chocolate.
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