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Love fitness and pregnancy
During pregnancy, what actions should pregnant mothers not do, so as not to affect the development of fetal treasure? Baby is the crystallization of parents' love, representing the details of a family and the origin of all big family life. So after having a baby, the family will feel that "home is complete." Naturally, as a pregnant mother, she should be very happy and excited. Because the baby makes any sound, the mother can detect it. In addition to being happy, pregnant mothers must also pay attention to their physical condition during pregnancy, because the arrival of the baby will cause the mother's physical stress. In this case, pregnant mothers should not do these four postures, which may cause unpredictable harm to the baby.

First, don't bow your head often. I understand that pregnant mothers can't do a lot of housework in the early stage of pregnancy because of their heavy body, but they will be idle and unconsciously bow their heads. This habit is very bad. After having a baby, the abdomen became bigger. It may not hurt to bend over, but in this extraordinary period, you may hurt your baby if you are not careful.

Second, you don't have to jump up and down. Some pregnant mothers don't know the norms of their behavior in the first trimester, and it often happens that they climb to the bottom. This kind of behavior is very unscientific and unreasonable. After all, they are heavy and inconvenient to walk. If you accidentally fall, the consequences will be irreparable.

Third, don't do too much exercise. Some pregnant mothers also pay attention to their own fitness exercises during pregnancy, but squatting is not suitable for pregnant mothers. After all, they are pregnant. Doing such fitness exercise is likely to lead to miscarriage. But for the sake of the baby, pregnant mothers should pay more attention and try not to do strenuous fitness exercises.

Fourth, it is best not to drive. At the beginning of pregnancy, pregnant mothers also drive out, which is a terrible thing. Once there is an emergency on the road, not being able to turn the steering wheel in time will bring great harm to the baby and also harm the pregnant mother's body. During pregnancy, pregnant mothers must pay more attention. In order for the baby to be born smoothly in the future, we must remember what we can't do!