There are many topics about men's and women's fitness on the Internet, so some girls are afraid to go to the strength zone when they see the big muscles of boys. There are many boys who are keen on iron, but they can't get on the treadmill anyway. Many arguments come from this. Now, let's solve the mystery of fitness differences between men and women. Some people think that women's fitness is very different. Girls should be aerobic exercise, yoga, stretching, dancing and a series of gentle exercises. Instead of practicing musical instruments and playing tools like men. Come on, this is the idea of the last century! There is no doubt that there are differences between men and women in fitness, but it also creates the unique charm of women's fitness.

Some people think that there is no difference between men and women in fitness. Run with oxygen when losing weight, and lift iron to resist long muscles when shaping. In fact, do you really understand the differences between men and women in sports and fitness, and the particularity of women's fitness? I have a lot to say about how women keep fit, what sports are suitable for women and what sports are not suitable for women. Today, let's talk about the differences between men and women. What is the difference? Earlier, the fifth final day of the World Gymnastics Championships in Stuttgart officially ended. In this men's floor exercise final, China's Xiao Ruotong only won the silver medal, although she played beyond the standard, while Philippine Yoda suddenly broke out.

He won the men's floor exercise championship with the highest difficulty score of 15.300, which is the first gold medal that Filipino athletes have been waiting for 1 16 since the World Gymnastics Championships, creating the history of the Philippines. Think deeply! Why haven't the top 82 gold gymnastics powers won the first gold medal for five days? What happened to gymnastics in China? It is worth mentioning that Filipino athletes won the gymnastics world champion medal for the first time at last year's World Championships, which was also won by Yoda, but only a bronze medal. Looking closely, the Philippines won the first medal in the World Gymnastics Championships. Filipino athletes didn't win any medals in the World Gymnastics Championships before, just like Turkey.

Turkey also won the first medal at this World Championships, one year later than the Philippines, but it was at this World Championships that Turkey and the Philippines finally won the first gold medal. However, there are no China players in the men's rings this time. Turkey's Clark, who was the first in the preliminary round, finished the competition well and kept the first position, and finally won the championship with 14.933 points. This is also Turkey's first medal in the history of gymnastics world championships. Clark successfully achieved the gold medal breakthrough and won 0 medals for Turkey. It was not easy for Turkey to win the gold medal for the first time.