Any martial arts is useful. The key is to learn the truth and be diligent. Martial arts can defend itself, so it is natural to keep fit.
At present, many people in China have two different extreme attitudes towards Wushu. Some people think that martial arts is simply magical and magical. One kind thinks that martial arts is simply a hollow reputation and worthless. Actually, martial arts is the most conservative aspect of China. Although the traditional Wushu is declining and its actual combat ability is deteriorating, the technology, theory, spirit and connotation of China Wushu are the most comprehensive and perfect, so China Wushu can be called "the best". The real martial arts world is built by thousands of martial arts experts with wisdom and experience. It is so rigorous and far-reaching, far exceeding the achievements of a generation, and its beauty is beyond imagination.
My view of Wushu: Wushu is a science and technology that comprehensively uses human weapons to exercise people. Among them, human weapon means that martial arts attack and defense is the most basic concept, and training people includes physical and mental aspects. Science and technology refers to the theory and practice with truth.