Treat the epidemic correctly, keep a rational mind, learn to judge right and wrong, and learn to protect yourself, pay attention to real-time information, and don't believe rumors.

2. Work and rest regularly and keep learning.

We should insist on exercise, regular work and rest, balanced diet, exercise and regular physical examination. After all, health is the capital of revolution, and immunity is the first competitiveness. And in the case of ensuring your own safety, you have to adjust your learning state. On the premise of ensuring the regularity of work and rest, actively carry out online classroom learning as required, and set aside independent learning time, isolate interference, stay focused, don't sleep late and don't indulge in games.

3, a correct understanding of knowledge and information

The virus is heartless and affectionate. "Correct understanding of knowledge and information. Arm your mind with scientific theory, go out less, stay at home, stay in public places, take scientific protection, and don't believe rumors.

4. Be responsible for the family and do a good job of prevention with the family.

First of all, learn to communicate with parents and family. Home, where there is love, there is responsibility. Not only we, but also our parents may be in an anxious mood. To avoid quarrels and contradictions caused by negative emotions, we should communicate with our parents more and learn more ways to express our feelings. Not only that, we have to reach an understanding with our parents and family, and don't be blindly confident and despise the virus. Do basic preventive work, ventilate frequently, wash your hands frequently, drink plenty of water, and don't run around.

5. Maintain emotional stability

Avoid reading or discussing negative information for a long time. It is normal to realize that mood swings are caused by negative information. If you are in a negative mood for a long time, you should consciously adjust, change your mentality and adjust your behavior.

6, do a good job in daily protection

Wash hands frequently, open windows frequently and ventilate frequently. Ventilation in winter, we should pay attention to the large temperature difference between indoor and outdoor, which will cause a cold. Reduce to crowded public places. Don't touch, buy and eat wild animals. Keep the room clean. Family members who wear masks do not use towels when they go out, keep their homes and tableware clean, and dry clothes and quilts frequently; Don't spit everywhere, wrap the mouth and nose secretions with paper towels and dispose of them in the covered trash can; Pay attention to nutrition and exercise regularly; Take the initiative to measure your body temperature when you feel fever.