The ingredients displayed on the package of broken sugar diary yogurt mainly include Lactobacillus bulgaricus, Lactococcus lactis subspecies creamy, Streptococcus thermophilus, raw milk, calcium, protein and so on. It can be seen from this ingredient that there is no added sugar, which is in line with its own name and is regarded as sugar-free yogurt.
Broken sugar diary yogurt is specially designed for people with sugar tolerance and broken sugar. There are no additives such as sucrose in it, but it contains a lot of protein, lactic acid bacteria and calcium, which can meet the needs of human body well and improve gastrointestinal peristalsis and digestion speed. It is still a good thing for people whose sugar is broken.
It is said that if you eat diary yogurt with broken sugar for three days, you can adapt to broken sugar, reach the standard of broken sugar in seven days, and you can see the changes of your body and constitution in 2 1 day. The key is that the price is similar to that of ordinary yogurt, and it is still cost-effective.
Generally speaking, broken sugar diary yogurt is still very good, suitable for people who lose weight by breaking sugar. It can not only meet the drinking demand, but also help to lose weight.