Useful. Bench Bench occupies a very important position in fitness equipment. Multi-functional bench bench bench can participate in the exercise process of almost all parts of the body, so it is useful to match multi-functional fitness equipment with bench bench bench. Bench stool is a kind of weight-bearing training equipment, which is mostly used for supine push-ups, hence the name. The bench structure in the fitness room is very stable and can basically bear the weight of the user.