Current location - Health Preservation Learning Network - Fitness coach - Fitness day throwing
Fitness day throwing
Refuse to regret, 50 experiences of blood and tears

The most regrettable details of the wedding must be seen by the prospective couple.

Before marriage: beauty and etiquette

(About the bride)

1, lose weight early, don't want to lose weight all at once.

It's best not to wear glasses. If you haven't worn cosmetic contact lenses, you can choose the one you throw every day, which is more comfortable. Wear it a few days in advance and get used to it.

3, manicure don't forget the feet, when the groom wears wedding shoes for the bride, there will be close-ups.

4, hair removal should remember lip hair, it will look dirty if you don't take off makeup.

5, a few days before the wedding, the diet is light, eat more fruits, and avoid acne or bad stomach.

5, the bride's manners are very important, you have time to practice more.

6. It is recommended to take a walk in a wedding dress and shoes before the wedding, so as not to get used to it that day.

7. Be sure to have a good rest the day before the wedding. Many brides are not in the mood because they don't have a good rest.

Before marriage: beauty and etiquette

(About the groom)

1, cut your hair one week in advance, give your hair a little natural time, and avoid the teacher messing around.

2, the day before the wedding, nails, beards and other details must be handled.

Let the groom learn to wear a tie, or he won't wear a tie that day, or he will be flustered.

4, the groom generally does not have any sense of lens, so practice your manners and expressions in advance.

5. The groom will exercise in advance, which will be very energetic visually.

Before marriage: happy shopping

1, choose comfortable wedding shoes, you have to wear them for a long time, and most wedding dresses will cover your feet, so don't worry too much.

2, the groom's suit should be customized, and the customization effect is better than leasing.

Remember to prepare your parents' dresses for the day, and it is best to prepare jewelry and accessories, as well as your mother's makeup.

4. Buy if you like, don't hesitate.

5, prepare enough mineral water, the demand for water on the wedding day is far greater than wine and drinks.

6. Remember to give something affordable as a gift, and don't give some unknown candy as a wedding candy.

7. Red envelopes and cigarettes must be prepared and used on the wedding day. There are many places in these two.

Before the wedding: wedding planning

1, know how to break up, don't put all your favorite elements on the wedding, it will be very.

2, don't just pay attention to the internal structure of the wedding venue, but look at the surrounding environment of the venue, preferably convenient transportation and easy to find.

It's very important that the food is delicious. Don't be too extravagant and wasteful.

4, each table should have a proper distance directly, too dry and too crowded to serve, and the position of the camera should also be reserved.

5, outdoor wedding, do the option of extreme weather such as rain.

6. All processes should reserve 15 minutes of flexible time, otherwise a link will be delayed and will always be urged to catch up with Geely's time.

7. If you have a wedding vows, you must prepare them in advance. Don't think about how good you can play that day. Many newcomers will choke when reading the manuscript.

Before marriage: Four donkey kong.

1, don't end the payment ahead of time, be sure to end the payment after the wedding.

2, it is recommended not to find acquaintances, many things are hard to ask, and it is easier to regret not shopping around.

3. If you have expectations, you must communicate with donkey kong in advance.

4. The master of ceremonies at the wedding is very important. The success of the ceremony depends on him, so be sure to communicate all your needs in advance.

Remember to prepare breakfast and lunch for your donkey kong and other staff, and tell them before the wedding that they will take your wedding more seriously.

6. Many newcomers want to take a big photo of the wedding. Be sure to communicate with the MC. Suggest at the end of the wedding.

7. Establish various WeChat exchange groups in advance to ensure that each item has a special person in charge. On the wedding day, the couple were so busy that they really couldn't attend to it.

Come to the wedding day: pick up relatives

1, the living room must be lifted, and the clothes on the balcony must be taken off!

You must have breakfast on the morning of the wedding, not only to ensure your physical strength, but also because you don't have time to eat when you are busy.

If you can, get up early to take a shit, otherwise it will be very uncomfortable at the end of the day.

Valuables, such as wedding rings, must be kept by special people, usually bridesmaids who are responsible for delivering wedding rings on the stage.

5. Be sure to take a photo with your parents alone.

6. Remember to take photos with family and friends. Many people come from afar, so be sure to reserve enough time. It is recommended not to wait until after the wedding. Many people will leave early to catch the high-speed rail.

Wedding day: picking up relatives

1, be sure to pay attention to expression management and not laugh. Most of the photos captured by the photography teacher are documentaries, and how to capture them is exaggerated and ugly.

2. Remember to pack jiaozi or jiaozi and buy a small one. Eating too much is inconvenient and easy to make up.

3, the water temperature of tea should be controlled well, it is best to air the temperature in advance, and it is easy to be burned directly in boiling water.

The custom in many places is that brides can't land on their feet, but some brides are not very thin and can spread the red carpet. A groom who is not strong enough to hold the bride all the way can easily fall and get hurt.

5. Remind friends who spray fireworks not to spray them on the couple's faces, master the scale, and the bride should be beautiful on the wedding day.

Wedding Day: Toast Ceremony

1, 3 minutes before the ceremony, when the bride is ready to enter the venue, find someone to keep the door of the banquet hall inside and outside, so that the late guests or the staff who are going to insert it will wait inside, otherwise the shooting effect will be affected.

2, don't mention the wedding dress is too high when walking, just mention the foot, beware of stepping on the wedding dress.

When dad gives your hand to the groom, don't go with him in a hurry. You can go back and hug dad.

When exchanging rings, you must take off your gloves, otherwise the ring will not be easy to wear.

5. Wear the main yarn and take a photo with your parents, family, friends and groom, otherwise you won't take a photo of the main yarn.

6. Many brides forget to propose a toast, so be sure to remind the photographer.

7. Before toasting, the groom must eat something, otherwise drinking on an empty stomach will easily hurt his stomach.

Adjust the mentality, there is no perfect wedding, and the next happy and sweet day is the most important.