Current location - Health Preservation Learning Network - Fitness coach - Is adult happiness really that simple?
Is adult happiness really that simple?
For this problem, this is like this. Sometimes life is really too tired to make a person a means of transportation. Therefore, when you meet some small things that you have experienced, you will feel like a spring breeze.

There are no simple words in the adult world. Unhappiness seems to be a common problem in young people's hearts. There are no fairy tales in the adult world. Many people even talk about making money desperately to buy happiness. Growing up is considered a disappointment. When I was a child, it was "you are still a child" that blocked freedom. But when you grow up, what hinders freedom is "you are an adult." This passage means that when we were young, because we wanted to study, our family often said, "When we grow up, we will have time to go out to play." When we grow up, we don't have time to go out to play, because at this time, we have to make money desperately and realize our dreams.

We will no longer feel extremely happy just because we eat McDonald's once and go to an amusement park once. We are required to be adults, be sensible and work hard. People of all ages are doing what they should do, but few people say to us, "You should be happy!" "

Before, we thought it was cool to grow up and we could do anything. But when canvas shoes become high heels, floral skirts become professional clothes, and iced coke becomes a beer belly, we always grow up. When we learn to bear sadness alone, we learn to control our emotions. As if nothing had happened, we gradually learned to accept, accept what we don't like but can't resist, accept the difficulty of real life, and no longer dare to reach out and fight for it boldly, and no longer dare to be easy.

So we hide our expectations in our hearts, shoulder the greed attached to people's hearts, and take every step carefully. From then on, all the happiness in life is no longer taken for granted, but an unexpected happiness. The whole world has become lovely, and even when we bear the loss, we feel gentle. On the contrary, the more I grow up, the more I want to be myself. In the real world, there are too many helpless, sad and cold people, and it gradually becomes the background of the world, so we want to leave and wander.

We are unhappy because we are always expecting what we want to happen. Reading books in the hope that I can learn life experience, eating and exercising in the hope that I can lose weight, sending WeChat in the hope that someone will reply, be kind to others, expect to be treated well, write a picture of my mood, send a photo of my mood, and hope that others can share my mood, attend large meetings and increase my social experience. If the expectation is preset, if it is not realized, blame yourself for being wrong. When I was a child, I didn't expect this result. When I was a child, I only expected the beauty of the process. So, this is an adult.