Physical fitness will improve after exercise, and it will be full of blood. At this time, your body will automatically remove the garbage from your body!
Including colds, turbid urine, sticky stools, or recurrence of old diseases. At this time, the mentality must be peaceful. When the garbage in the body is discharged, the physical quality will be by going up one flight of stairs!
The landlord can rest assured.
There is a difference between discharge reaction and illness reaction: discharged students will feel relaxed after illness, not qi deficiency after illness.
If you exercise for a while, it will disappear.
Please don't give up!
If there is rubbish in the body, it must be discharged!
It is suggested to read Baliren's series "Seeking a doctor is better than seeking yourself" to increase health knowledge.