1, stewed Sydney with almonds

15g sweet almond, peeled and broken; 1 Sydney, peeled and sliced, added with 20g of rock sugar and appropriate amount of water, stewed 1 hour. 65438+ 0 times in the morning and evening, 3~5 times in a row.

2. Stewed Sydney with Chuanbei

1 Sydney, cross-cut, shelled, and put 6 grams of Fritillaria cirrhosa. Put the two halves together, fix them with toothpicks, add 20 grams of rock sugar and appropriate amount of water, and stew for 30 minutes. Eat pears and drink soup 1 time every day for 3~5 days.

3, Sydney white lotus root juice

Peel and core Sydney; Take the same amount of white lotus root, chop it up and wring the juice, which is often used for tea.

4, white fungus stewed rock sugar

5 grams of tremella, soaked in cold boiled water 1 hour, shredded. Add 30 grams of rock sugar to stew soup and take it every night before going to bed.

5, tremella rock sugar pot Sydney

Tremella 5g, Sydney 1 (washed and cut into large pieces for later use), lotus seeds 10, appropriate amount of rock sugar, stew pot 1 hour. You can eat it several times a day, in moderation each time.

6, pear porridge

3 pears and 50 grams of rice (porridge). The pears are boiled in water for half an hour. Take the juice and add rice porridge to eat while it is hot. Treat cough caused by lung heat.

7.lily almond porridge

50g of fresh lily (30g of dried lily), 50g of almond 10g (peeled and broken) and 50g of japonica rice are boiled into porridge, mixed with white honey, and taken warm three times a day.

8. Sugarcane porridge

500 grams of fresh sugarcane, peeled and juiced. 50g of japonica rice porridge, 50ml of sugarcane juice, boiled and served warm.

9. Water centipede rock sugar

One or two centipede roots, boiled water, stewed rock sugar clothes.