People who exercise and those who don't exercise will be very different. Fitness is more popular and healthier. When some people exercise, they often use no place to exercise as an excuse. In fact, as long as they really want to exercise, places like home, parks and school playgrounds are places where they can exercise at any time.

Home is a good place for fitness. You don't have to go to the gym to go to fitness, you can do it at your own home. Just choose activities that don't require long-distance running at home. If you want to do some strenuous exercise, you can try skipping rope at home. If you want to exercise your muscles, you can lift dumbbells at home. If you want to make your body more flexible, you can do yoga. The privacy of home is very good, and it is also the place where we spend the longest time, so people who want to exercise can start from home.

Parks are also places where many people choose to keep fit. Parks are places for citizens to have fun. Every morning or evening, many people will walk in the park. In the park, we can run, walk and even dance with the square dance aunts in the park square.

The school playground has good fitness conditions. The school playground is designed to meet the fitness needs of students, so it is also a good choice to choose a playground close to home for fitness. The track on the playground is standard, and many people also run on it. A large group of people running together will also have a special atmosphere. There are usually basketball courts and badminton courts next to the playground. Men who like playing basketball can play basketball on the court, and women who are good at badminton can also play badminton on the badminton court.

In short, people who really want to exercise will not find a place to exercise. Sports that need simple equipment, such as running and walking, will be good fitness places as long as they are open. As long as you make up your mind to go to school and other places to exercise, you can become a gym anywhere.