Reflect your love for your family and your country in all aspects. For example:

1, you don't want your family to get sick, you want their lives to be better, you want their lives to be harmonious, you want their families to be safe and happy, and you are willing to stand up and help them when they are bullied. . . . . . etc

For the sake of your country, you want your country to be rich and strong, surpassing the United States, when hosting the Olympic Games. You want domestic athletes to win gold medals, but you don't want foreigners to win gold medals. When your national interests are violated, you will feel unfair and angry.