Honey, it's impossible to lose weight like this. First, have a big cup, brush your teeth, then have a big cup of boiling water, then eat eggs, and then eat vegetarian buns. You can feel full, but you won't get fat. It can also clear the stool and achieve beauty. Drinking black coffee in the morning is not recommended. Let's have a drink around ten o'clock. It can also relieve hunger and will not upset the stomach. At this time, you are tired and refreshed.