Hand numbness is a common symptom in hand diseases, which often indicates that the nerves of upper limbs are compressed. I believe that you will often encounter numbness in your hands in your daily life, some of which are normal numbness in your hands, while others may indicate physical diseases.

So, today, let's talk about this topic: What's wrong with hand numbness? What should I do? Read on and let Xiaokang tell you the answer in this article!

How is the hand numb? 1, cervical spondylosis

At present, most young people are white-collar office workers, and their work is related to computers. Therefore, they often sit in front of the computer for one day. They usually lack exercise and exercise, and watching computer for a long time will cause cervical spondylosis. Cervical spondylosis will oppress other parts of the body and cause discomfort. If some people feel numb after getting up in the morning, it has a lot to do with cervical spondylosis.

2. Diabetes

Peripheral neuropathy is a common complication of diabetic patients, who will feel dry and numb in their hands and feet.

In addition, peripheral neuritis and chronic alcoholism can cause arm numbness due to peripheral neuropathy.

3. Peripheral neuritis

Generally, the elderly are more likely to suffer from peripheral neuritis, mainly because the digestion and absorption function of the elderly is often poor and they are prone to malnutrition, which will lead to peripheral neuritis due to the lack of vitamin B 1 in the body, and then finger numbness will occur.

4. Hyperlipidemia

Old people rarely have numbness in their hands. The reason is that with the increase of age, their physical function gradually declines, and symptoms such as hypertension and hyperlipidemia also follow. Causes the blood vessel wall to harden, and the oxygen obtained by cells decreases, leading to hand paralysis.

What should I do if my hands are often numb? 1, active exercise

Exercise actively at ordinary times, love sports, run every day, exercise once or twice a week, and if possible, play basketball, football and badminton with friends to enhance feelings and be beneficial to physical and mental health.

2. Massage acupoints

Mainly massage Laogong point, which is located between the second metacarpal bone and the third metacarpal bone. We all have a "human"-shaped palm print on our palms, and Laogong point is just below the intersection of the words "human". Massage here can relieve hand numbness.

3. Disease treatment

Diabetes, hyperlipidemia, hypertension, cerebral ischemia, cerebral arteriosclerosis, stroke, neuritis and other diseases may all lead to the occurrence of hand numbness symptoms. If it is determined that hand numbness is caused by disease, you must seek medical attention in time. 4. Keep a good attitude

Autonomic nerve dysfunction may also cause hand numbness. Often with the emotional changes of patients, there will be symptoms when they are agitated, flustered and anxious. Moreover, this numbness is not fixed, and it is in a wandering state. Patients often suffer from insomnia, dreaminess, shortness of breath, general weakness and memory loss. Therefore, it is also important to maintain a good attitude.

Tips: If there are some recurrent hand numbness, there is no clear reason, or the hand numbness lasts for a long time, it is recommended to go to the hospital for treatment.